13 cod fish and asparagus Recipes

butter, lemon juice, pine nuts, chopped roughly, cod fish fillets, steamed greens (i usually use asparagus , green beans and broccoli), lemon wedge (to serve )

egg white, whole grain mustard, pacific cod fish fillets, panko breadcrumbs (see note ), grated orange , juice and zest of, butter, peeled and chopped fresh ginger, garlic clove, sliced, asparagus, trimmed, salt, water

fresh asparagus spears, trimmed and cut into 1-inch pieces, cod , haddock or orange roughy fillets, chopped onion, butter, divided, all-purpose flour, salt, pepper, milk, shredded cheddar cheese, crushed saltines (about 7 crackers), dried parsley flakes

fresh asparagus spears, trimmed and cut into 1-inch pieces, cod , haddock or 3/4 lb orange roughy fillet, chopped onion, butter, divided, flour, salt, pepper, milk, shredded cheddar cheese, crushed saltine (about 7 crackers), dried parsley flakes

soy sauce, light, lemon juice, cornflour, sweet chili sauce, garlic clove, large, peeled and chopped, coriander, chopped (optional), carrot , medium, green beans or 150 g asparagus, approximately, fish fillets (cod, tarakihi, gurnard, snapper or salmon)

margarine, flour, salt, stewed tomatoes, cut up and not drained, fish , such as sole, cod or haddock, cut into 1-inch pieces, cut partially steamed asparagus or not-steamed zucchini, part skim ricotta cheese, skim milk

cod fish fillets, lemon juice, dried dill, black pepper, garlic cloves, coarsely chopped, stalks asparagus , cut into 1-inch pieces, shallots, sliced 1/2-inch thick, water, olive oil

cod fish fillets (or firm whitefish of choice), stalks asparagus (canned, fresh cooked or frozen cooked per package directions ), milk, heavy cream, lemon juice, egg yolks (discard whites or save for another use)

flour , plus, flour, skinless cod fish fillets, olive oil, garlic cloves, peeled and chopped, red pepper flakes, littleneck clams , scrubbed, white asparagus , jar liquid reserved, white wine, fresh parsley, leaves only chopped, eggs, hard-cooked peeled and halved

sun-dried tomato dressing (i use kraft sun-dried tomato with oregano), lemon juice, cod fish fillets (1 lb.), lemons, asparagus, trimmed

cooked fish , such as baked cod, flour tortillas, pico de gallo, black beans, drained, sour cream, ground cumin, mixed stir fried vegetables, recipe below, lime wedges, olive oil, sliced red onion, carrot, peeled and thinly sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, asparagus, ends trimmed and spears cut into 2-inch pieces