8 cinnamon net Recipes

plain low-fat yogurt, fresh lemon juice, minced garlic (about 6 cloves), salt, divided, freshly ground black pepper, divided, ground cardamom, ground cumin, ground cinnamon, ground nutmeg, chicken breast, cooked per recipe, net from 6 (6-oz) skinless , boneless chicken breast halves, fat-free , less-sodium chicken broth, olive oil, chopped fresh parsley

olive oil, boneless, skinless halves) chicken breast , cooked per recipe, net from 18 oz fresh, garlic cloves, finely chopped, fat free, reduced sodium ) chicken broth, carrots, sliced 1/3 inch thick, pitted prunes, ground cumin, ground cinnamon, sliced green onions, salt and pepper to taste, almonds, toasted

butter, pumpkin (not pie mix), eggs, beaten, half-and-half, cinnamon, vanilla, salt, nutmeg (optional), heavy cream, cinnamon (optional)

eggs, milk, vinegar, sugar or 1 tbsp sweetener, oatmeal, soda, flour (more if needed), salad oil, handfuls of raisins (optional), cinnamon (optional)

pork tenderloin, cut into 1-inch cubes, cooked per recipe, net from 1 1/2 lb fresh, unbleached flour, salt, pepper, olive oil, chopped onion, low-fat, low-sodium) chicken broth, diced canned tomatoes, almonds, chili powder, cayenne pepper, cinnamon, canned) black beans, drained and rinsed

salmon, salt, ground cumin, ground coriander, paprika, ground cinnamon, freshly ground black pepper, skinless salmon fillet, cooked per recipe, net from 2 1/4 lb fresh, sliced) onion, spinach, olive oil, garlic cloves, minced, fresh baby spinach, grated lemon rind, salt, fresh lemon juice, chopped fresh cilantro