16 cider smoothie Recipes

bananas, cooked sweet potatoes, vanilla yogurt, apple cider (can also use 1 cup apple juice plus cider spices), ground flax seeds (optional), cinnamon (to taste)

pitted prunes, apple cider or 3/4 cup apple juice, nonfat vanilla yogurt, cinnamon, pure vanilla extract, freshly grated nutmeg, crushed ice

ripe banana, cut in chunks, kiwi, peeled, crushed ice, apple cider or 3 tbsp juice

applesauce, partially frozen, apple cider or 1 cup juice, orange juice, honey, ground cinnamon, grated nutmeg

cherry cider, chocolate protein powder, ice, kale or 1 cup spinach or 1 cup other leafy greens, apples or 1 kiwi or 1 pear

apple cider, honey, bing cherries, stemmed, pitted, banana, raspberry sorbet

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

carrots, sliced, boiling water, apple juice or 1 cup apple cider, chilled

applesauce, apple cider, vanilla nonfat yogurt, crushed ice, maple syrup, cinnamon, apple , wedge

sugar, water, plain greek yogurt, frozen raspberries, apple juice or cider, vanilla extract, ice

acai juice, cocoa powder, truvia natural sweetener spoonable, pasteurized liquid egg whites, fresh seasonal berries (strawberries, blueberries, whatever you like), cinnamon, turmeric, apple cider

frozen pineapple chunks, soft tofu, apple cider, orange juice, carrot baby food

ripe banana, kiwi, peeled, crushed ice, apple cider or juice

cherry cider, pear, sliced, strawberry, sliced, raspberry sherbet, ice