11 chorba frik Recipes

onion, chopped, garlic cloves, crushed, cayenne pepper, paprika, vegetable stock, green wheat (frik), tomato puree, handful parsley and handful coriander, finely chopped, mint, leaves chopped, chickpeas, lemon

extra-virgin olive oil, onion, finely diced, ground turmeric, bison (or lamb stew meat), cut into 1/2-inch cubes, low-sodium beef broth, diced tomatoes, turnips, peeled and diced, carrots, diced, stalks celery , leaves included, thinly sliced, saffron threads, flat-leaf parsley, plus more leaves for garnish, fresh cilantro, plus more leaves for garnish, zucchini, peeled and cut into 1/4-inch dice, angel hair pasta, (capellini), broken into small pieces (you can also use 1/2 cup orzo), salt, freshly ground pepper

olive oil, chicken drumsticks, onion, finely chopped, garlic cloves, minced, ras el hanout spice mix, ginger, turmeric, cinnamon, sweet paprika, chicken stock, water, canned chick-peas, chopped canned tomatoes, preserved lemon, very finely chopped, fresh cilantro, chopped, lemon , juice of

extra virgin olive oil, onion, finely diced, ground turmeric, beef stew meat (such as chuck) or 1 lb lamb stew meat, trimmed and cut into 1/2 thick cubes (shoulder or leg), reduced-sodium beef broth or 6 cups water, diced tomatoes, turnips, peeled and diced, carrots, diced, stalks celery , leaves included, thinly sliced, saffron thread, flat leaf parsley, plus more leaves for garnish, fresh cilantro, plus more leaves for garnish, zucchini, peeled and cut into 1/4-inch dice, angel hair pasta (capellini, broken into small pieces, about 1/2 cup) or 2 oz orzo pasta, preferably whole-wheat, kosher sea salt, fresh ground pepper

onion, finely chopped, carrots, finely chopped, celery, finely chopped, garlic cloves, crushed, tomatoes, chopped, turmeric, ground cumin, ground coriander, green lentils, vegetable stock, lemon, coriander, chopped

walnut halves, extra-virgin olive oil, eight 3-oz, skinless bone-in chicken thighs, trimmed of excess fat, kosher salt and freshly ground pepper, onion, halved and thinly sliced, garlic cloves, finely chopped, chopped fresh ginger, low-sodium chicken broth, ground cumin, saffron threads, chopped cilantro

brown lentils, washed, stewed tomatoes, carrots, diced, onion, diced, season salt, paprika, minced garlic cloves, summer savory, flat leaf parsley, salt and pepper, beef broth , vegetable broth or 6 -7 cups water

lamb loin chops or 1 lb beef stew meat, onions, finely minced, tomatoes, peeled seeded , then crushed, carrots, thinly sliced, celery ribs, thinly sliced, sized potatoes, chopped, turnips, chopped, fresh parsley, chopped very fine, tomato paste, black pepper, kosher salt, lemon juice, turmeric, ginger, saffron, dried garbanzo beans or 1 1/2 cups garbanzo beans, soaked overnight

onion, garlic cloves, cilantro, olive oil, carrots, cut into large pieces, potato, cut into large pieces, butternut squash, cut into large pieces, tomato paste, garbanzo beans, bulgher wheat, water, salt, pepper , to taste, paprika, cayenne (optional)