11 chips curried dipping Recipes

drained nonfat yogurt or 1 cup sour cream, mayonnaise (preferably best foods or hellman s, or you can use miracle whip if you re really hard up), fresh lemon juice, cider vinegar, sugar, less to taste, curry powder, salt, assorted vegetables, chips (especially corn ), cracker, for dipping

wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving

avocado, ripe, firm tofu, garlic cloves, bell pepper, green onions, fresh parsley, chopped, curry powder, oregano, thyme, pepper, hot sauce, lime , juice of, lemon , juice of, tortilla chips, for dipping

sour cream, mayonnaise, sugar, prepared horseradish, grated onion, cider vinegar, curry powder, garlic salt, assorted fresh vegetables or potato chips

cannellini beans, drained and rinsed, fresh flat-leaf parsley leaves, coarsely chopped, extra-virgin olive oil, fresh lemon juice, madras curry powder, ground cumin, kosher salt, plus extra for seasoning, cayenne pepper, garlic, peeled and halved, zest of 1/2 large lemon, whole wheat pita chips , recipe follows, whole wheat pita chips, whole wheat pita breads, olive oil, kosher salt, freshly ground black pepper

thick) slices carrot (about 2 lb), fat-free , less-sodium chicken broth, cardamom seeds or dash ground cardamom, whole wheat pitas, each cut into 6 wedges, olive oil, chopped onion (about 1 large onion), garlic cloves, minced, curry powder, ground cumin, minced fresh cilantro, garlic salt, black pepper

whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving

mayonnaise, fresh lime juice, curry powder, sliced green cabbage, carrots, peeled and grated, green onions, thinly sliced, dried currants, tabasco sauce, sweet potatoes, oil , for deep frying, salt, fresh ground black pepper, mackerel fillet, lemons , juice of, ginger paste, garlic paste, sambal oelek, chickpea flour, chat masala, egg (beaten ), vegetable oil, orange food coloring (optional)

silken tofu, shallot, minced, curry powder , or to taste, hot pepper sauce, pita chips as an accompaniment