9 chinese barley Recipes

dry sherry, japanese soy sauce , plus more if needed (shoyu or tamari), seasoned rice vinegar (can use 2 tbsp plain rice vinegar plus 1/2 tsp white sugar), dijon mustard (whole-grain is nice), fresh ginger, grated, garlic cloves, minced, toasted sesame oil, molasses or 1 tsp dark brown sugar, crushed red pepper flakes, ground star anise (optional) or 1/4 tsp chinese five spice powder (optional), boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts, broccoli, peanut oil or 1 tbsp canola oil, water chestnuts, drained, cooked barley (can use a mix also) or 4 cups cooked short-grain brown rice (can use a mix also) or 4 cups cooked chinese black rice (can use a mix also) or 4 cups cooked colusari red rice (can use a mix also)

water, uncooked pearl barley, olive oil, onions, chopped, leeks, chopped, ground turkey, beef stock, chinese rice wine, ground coriander, freshly ground black pepper to taste

pearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped

butter, softened, brown sugar, honey, lowfat silken tofu, pureed, water, almonds, apples, shredded, maraschino cherries, flour, whole wheat flour, barley flour, coconut flour, cocoa, pumpkin pie spice, chinese 5 spice, baking soda, mizz r s big bad mincemeat

dried chinese mushrooms, leeks, finely sliced, garlic clove, chopped, gingerroot, grated, stalk celery, diced, carrot, diced, chicken stock or 1 liter vegetable stock, light soy sauce, pearl barley

cooked pearl barley cooked in beef stock, olive oil, minced garlic, mixed organic mushrooms, diced red bell pepper, diced celery, red onion finely diced, scallion dressing, mild lager, salt, freshly ground black pepper, scallion dressing, dark sesame oil, vegetable oil, rice wine vinegar, porter beer, soy sauce, chinese bead molasses, minced garlic, scallions sliced thin, tabasco sauce

cooked pearl barley cooked in beef stock, olive oil, minced garlic, mixed organic mushrooms, diced red bell pepper, diced celery, red onion finely diced, scallion dressing (below ), mild lager, salt, freshly ground black pepper, scallion dressing, dark sesame oil, vegetable oil, rice wine vinegar, porter beer, soy sauce, chinese bead molasses, minced garlic, scallions sliced thin, tabasco sauce .