68011 chilled squash carrot diabetic friendly Recipes

butternut squash, peeled, seeded and cubed ( about 3 cups ), chicken broth ( low sodium if you can find it or home made ), carrots, sliced, i medium onion, chopped, salt, fat-free evaporated milk, reduced-fat sour cream

carrots, sliced, olive oil, yellow summer squash, sliced, onion, chopped, garlic powder, salt, pepper

butternut squash, peeled, seeded, cubed (about 3 cups), vegetable broth, carrots, sliced, onion, chopped, salt, fat-free evaporated milk, reduced-fat sour cream

butternut squash, peeled, seeded and cubed (about 3 cups), chicken or vegetable broth, carrots, sliced, onion, chopped, salt, fat-free evaporated milk, reduced-fat sour cream

buttery round crackers, cream cheese, softened, condensed cream of chicken soup, eggs, beaten, butter, melted, cooked yellow summer squash, sliced, carrots, grated, diced onion, herb-seasoned stuffing mix

lean ground beef, thick and chunky salsa, divided, water, taco seasoning, heads of iceberg lettuce , torn, broccoli florets ( about 1/2 lb ), red onion, thinly sliced into rings, carrot, shredded, tomato, chopped, chopped green chilies, drained, shredded cheddar cheese ( reduced-fat ), light or fat-free sour cream, tortilla chips

needed : 5 quart slow cooker, lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes low-sodium, undrained, low sodium v8 juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf

olive oil, onions, cut into 3/4-inch chunks (about 4 cups), sliced leek (3 medium), splenda brown sugar blend (or 2 tsps brown sugar), sliced fresh mushrooms , such as shiitake, button or 3 cups brown button mushrooms, chopped carrot (2 medium), reduced-sodium chicken broth, de-fatted beef broth (also reduced-sodium and should not be too strong), cooked wild rice or 1 1/2 cups brown rice, dry sherry (optional), black pepper, cold water, all-purpose flour

refrigerated light cheese ravioli, broccoli florets, sliced carrot, green onions, sliced (1/4 cup), bottled reduced-calorie italian dressing or 1/2 cup balsamic vinaigrette, tomato, chopped, fresh pea pods, halved crosswise, lettuce leaves (optional)

butternut squash, carrots, white onions, olive oil, fresh ground black pepper, salt, curry powder

canned pumpkin, chilled, skim milk, cold, cinnamon, vanilla

water, chicken bouillon granule, dried parsley, dried basil, dried oregano, fresh ground black pepper, garlic clove, minced, zucchini , cut into julienne strips, yellow squash , cut into julienne strips, carrots, peeled and cut into julienne strips, sweet red pepper , cut into julienne strips, celery seed, italian salad dressing, sugar substitute, white vinegar, water, green onions, roughly chopped

carrot (approximately ), pomegranate syrup, raw apple cider, olive oil, cumin seeds, lightly crushed or 1/2 tsp ground cumin, honey (can sub agave), cumin seeds, lightly crushed or 1/2 tsp ground cumin, salt and black pepper

sliced yellow squash, carrots (peeled and sliced ), onion (diced ), cheddar cheese (cubed ), garlic cloves (finely chopped ), milk, margarine or 1/4 cup butter, beaten eggs, breadcrumbs, salt and pepper

butternut squash peeled, chopped, zucchinni, summer squash, carrot, red onion, garlic, dill weed, curry powder, salt and pepper, chicken broth

onion , sliced thing, vegetable oil, carrots (about 3/4 lb), peeled and sliced thin, curry powder, major grey s chutney, chopped fine, chicken broth, water, ice cubes, fresh lemon juice , or to taste, minced fresh coriander, minced peanuts

onion, sliced thin, carrots, sliced thin (about 2 cups), vegetable oil, curry powder, chicken broth, chopped fresh chives for garnish

granny smith apples, peeled, cored, chopped small, all-purpose flour, splenda brown sugar blend (1/2 cup regular brown sugar), sugar-free maple syrup (or regular syrup), lemon juice, all-purpose flour, splenda brown sugar blend (1/3 cup regular brown sugar), ground cinnamon, salt, chilled butter , cut into pieces