14 chicken vegetable pot cooking light Recipes

puff pastry, thawed and rolled for top, butter, onion, chopped, all-purpose flour, poultry seasoning, salt and pepper, to taste, chicken broth, light cream or 3/4 cup milk, cooked chicken (cut up ) or 2 3/4 cups cooked turkey (cut up), mixed vegetables

fryer, parts fresh (thighs work well ), vegetable oil, light soy sauce or 1/3 cup low sodium soy sauce, works fine, brown sugar, garlic, minced, ginger, ground, almonds , slivered (optional), green onion, sliced (optional)

light tuna, drained, cream of chicken soup, milk, frozen chopped onion, thawed, frozen mixed vegetables, thawed, chopped cooked potato, salt and pepper, refrigerated biscuits, quartered

boneless skinless chicken breasts, chicken broth (enough to cover breasts), salt, ground black pepper, half-and-half, butter (yes, 3 tablespoons!), onion, chopped, celery, chopped, all-purpose flour, frozen mixed vegetables, thawed (i use green beans, corn, carrots and peas), potatoes, cooked and cubed (or 1 can small white potatoes, cubed), fresh parsley, chopped, dried thyme, double crust pie crust, egg, lightly beaten

fish sauce (nam pla), granulated sugar, fresh lime , juice of (no seeds), vegetable oil, shallots, chopped, garlic cloves, minced, stalk lemongrass (light part only, cut into 1-2 inch lengths ), catfish fillet, shiitake mushrooms, cleaned and trimmed, sugar, water, chicken stock (may use broth) or 3 tbsp fish stock (may use broth), fish sauce (nam pla), fresh ground black pepper (to taste), baby spinach leaves, rinsed and dried, chopped fresh basil leaf, scallions, finely chopped, steamed cooked jasmine rice (to serve ) (optional)

fat-free low-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac (celery root), thick slices parsnip, frozen pearl onions, boneless skinless chicken breast , cut into bite sized pieces, all-purpose flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme, salt, fresh ground black pepper, sheet frozen puff pastry, thawed

all-purpose flour, salt, vegetable shortening, eggs, lightly beaten and divided, cold water, white vinegar, chopped onion, margarine, melted, diced cooked chicken breast, canned ready-to-serve chicken broth, chopped celery, sliced fresh mushrooms, diced carrot, frozen english peas, thawed, frozen diced potatoes, thawed, cornstarch, water, cream of chicken soup, sour cream, shredded cheddar cheese, whole milk

green onions, chopped (about 1 1/2 cups), vegetable oil, chopped green chiles, undrained, sliced ripe olives, drained, all-purpose flour, ground cumin, pinto beans, rinsed and drained, chicken broth, chopped cooked turkey breast, all-purpose flour, baking powder, shredded mexican four-cheese blend (we tested with sargento), milk, egg, lightly beaten

toasted slivered or whole almonds (save 1/4 cup for garnish), serrano chiles, juice of 1 lime, garlic, minced ginger, picked thai basil leaves, picked mint leaves, peanut oil, pork loin , cut into at least 4 (2-inch) pieces, pounded flat, salt and black pepper to taste, canola oil to cook, sliced green scallions for garnish, butter, diced red onions, spice powder, diced carrots, diced celery, diced celery root, diced parsnip, chicken stock, cornstarch slurry (1/2 tbsp cornstarch mixed with cold water), salt and black pepper to taste, pastry cups: (can substitute frozen puff pastry ), all purpose flour, butter, cut up into small pieces and frozen, salt, spice powder, eggs lightly beaten with 1 tbsp ice water

vegetable cooking spray, vegetable oil, peeled, minced gingerroot, minced garlic, shredded cooked chicken breast (skinned before cooking and cooked without salt), minced water chestnuts, minced fresh cilantro, minced fresh mint, sesame seeds, lightly toasted, ground cumin, salt, egg roll wrappers, water, vegetable oil, water, no-sugar-added apricot spread, reduced-sodium teriyaki sauce, hot sauce, lime juice

shredded cooked chicken (about 1 lb), coarsely crumbled cornbread, firm white bread , torn into pieces, chicken broth, cream of chicken soup, chopped onion (about 1 medium onion), celery ribs, chopped (about 3/4 cup), eggs, lightly beaten, ground sage, black pepper, salt, vegetable oil, spray for misting cooker, butter, room temperature (1 stick)

pillsbury ready made pie dough, smart balance light butter spread, all-purpose flour, onion, chopped, salt, pepper, fat free chicken broth, skim milk, cooked chicken, shredded, mixed vegetables