8 cheesy chicken enchiladas low fat Recipes

chopped cooked chicken breast, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, chopped onion, minced garlic, freshly ground black pepper, condensed reduced-fat, reduced-sodium cream of chicken soup (such as healthy request), undiluted, chopped green chiles, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, chopped green onions

onion , chopeed, cooked chicken breasts, shredded, reduced-fat sharp cheddar cheese, shredded, picante sauce, low-fat cream cheese (1/3 less fat ), ground cumin or 1 tsp chili powder, flour tortillas, green taco sauce

cream cheese, chopped cooked chicken breasts, chunky salsa, shredded mexican blend cheese, flour tortillas, low-fat plain yogurt, chopped cilantro, ground cumin

boneless, skinless chicken breast, chili powder, low-sodium black beans, drained and rinsed, frozen corn, salsa, whole-wheat tortillas, shredded reduced-fat cheddar

ground beef, browned and drained of grease or, rotisserie-cooked chicken, shredded, roma tomato, chopped, zucchini, chopped small, black beans, enchilada sauce, low-fat sour cream, taco seasoning, flour or 8 corn tortillas, shredded cheese (monterey jack or any you prefer)

canola oil, minced beef or 500 g minced chicken, taco seasoning mix, low-fat sour cream, shredded low-fat cheddar cheese, table salt, ground black pepper, flour tortillas, ketchup, pizza sauce, reduced-fat mozzarella cheese