7 changs brown rice Recipes

ketchup, light corn syrup, hoisin sauce, water, light brown sugar , packed, onions, minced, rice vinegar, pork spareribs , rack, sesame seeds, green onion, diced

chicken breasts, cubed, shrimp, deveined with tails off, fresh spinach , torn into small pieces, mushroom, sliced, water chestnuts, light brown sugar, rice wine or 1 tbsp dry sherry, soy sauce, chopped scallion, chopped fresh ginger, chicken stock (i use 8 cups), ground pork, shrimp, shelled and ground, light brown sugar, rice wine or 1 tbsp dry sherry, soy sauce, chopped scallion, chopped ginger, wonton wrappers

oil, boneless skinless chicken breasts, water chestnut, mushroom, onions , choped, garlic, minced, leaves iceberg lettuce, sugar, water, soy sauce, rice wine vinegar, ketchup, lemon juice, sesame oil, hot mustard, water, garlic and red chile paste, soy sauce, brown sugar, rice wine vinegar

canola oil or 2 tbsp sesame oil, extra firm water-packed tofu, onion, cut into 3/4-inch cubes, red bell pepper, cubed, sliced mushrooms, broccoli florets, carrot, thinly sliced, whole sugar snap pea, coconut milk, soy sauce, curry powder, brown sugar, unseasoned rice vinegar or 2 tsp cider vinegar, cornstarch, peanuts

apples, washed & cut in thinner slices (organic if possible), cheese (cut into thin slices or crumble , use a cheddar or hard cheese with lots of flavor), whole grain bread, toasted (you can use different flavors for a change. pumpernickel. for gluten free use brown rice bread), garlic clove, minced, ghee (or butter, mash it together. * do this step, last)