7 cardamom for diabetes Recipes

all-purpose flour, whole wheat flour, ground ginger (i use a bit more), apple pie spice (or cinnamon with a pinch of nutmeg), cardamom, cayenne pepper, unsalted butter, softened, light molasses, dark brown sugar

red plums or 6 medium purple plums, unsweetened pineapple juice or 1/2 cup apple juice, brown sugar (divided ), cinnamon, cardamom, cumin, nutmeg, light sour cream or 1/3 cup nonfat sour cream, almonds

splenda granular (you can add more to taste), pears, frozen puff pastry shells (not sheets ), cardamom, lemon juice, cinnamon

soybeans , soaked overnight, cooked rice, cinnamon stick, green cardamoms, bay leaf, salt, onion, sliced, cumin seed, ginger-garlic paste, tomato, chopped, turmeric powder, red chili powder, coriander powder, low-fat milk or 1/4 cup low-fat plain yogurt, boiled mixed vegetables, fresh mint leaves, washed and chopped, fresh coriander leaves, washed and chopped, oil, salt

whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg (optional), cardamom (optional), canola oil, unsweetened applesauce, splenda artificial sweetener, eggs, carrots, chopped into small pieces and fit into measuring cup to 2 cup line, vanilla, crushed pineapple in juice, chopped pecans (or walnuts)