9 carb pork net Recipes
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- low kebabs
- low and broccoli stir fry
- with roasted red peppers and onions
- and onions
- with chili sauce atkins
- with prosciutto and artichoke hearts
- smothered onions crockpot
- with scallions and shitake mushrooms 13g
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Low Carb Pork Kebabs - 5 Net Carbswooden skewer and5 Morewooden skewer, center-cut pork chops, rinsed, dried, and cut into 1 inch chunks, white mushrooms , cut in half lengthwise, sweet onion, peeled and cut into 1-inch square pieces, bell peppers, cut into 1-inch square pieces, italian dressing18 min, 6 ingredients
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Low Carb Pork and Broccoli Stir Fry - 3 Net Carbsboneless center cut pork chop, rinsed, dried , and cut in... and6 Moreboneless center cut pork chop, rinsed, dried , and cut into 1-inch pieces, soy sauce, olive oil, onion, chopped, broccoli florets, fresh grated ginger, peeled (optional), sesame seeds15 min, 7 ingredients
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Pork Smothered in Onions - 6 Net Carbs - Crockpotbutter, olive oil, onions, sliced into thin rings and6 Morebutter, olive oil, onions, sliced into thin rings, dried thyme, kosher salt, black pepper, golden sherry wine, pork cutlets, shredded swiss cheese (or gruyere or romano)10 hour 15 min, 9 ingredients
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Pork With Roasted Red Peppers and Onions - 7 Net Carbsroasted red peppers, drained and roughly chopped and8 Moreroasted red peppers, drained and roughly chopped, minced garlic, onions, halved and thinly sliced, white wine, capers, drained, extra virgin olive oil, salt, black pepper, pork cutlets8 hour 10 min, 9 ingredients
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Pork With Scallions and Shitake Mushrooms - 13g Net Carbssoy sauce, grated fresh ginger, minced garlic, sake and7 Moresoy sauce, grated fresh ginger, minced garlic, sake, hoisin sauce, sesame oil, vegetable oil, crushed red pepper flakes, center-cut pork chops, boneless , cut into thin strips, shiitake mushroom, stems removed, caps thinly sliced, scallions , both green and white parts, cut into 1-inch pieces8 hour 15 min, 11 ingredients
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Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbscanola oil, pork tenderloin, cubed and11 Morecanola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted25 min, 13 ingredients
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Classic Chili Con Carne - 7 Net Carbscanola oil, ground round or 2 1/2 lbs ground sirloin and11 Morecanola oil, ground round or 2 1/2 lbs ground sirloin, ground pork, red bell pepper, stemmed, seeded, and chopped, yellow onion, chopped (or white ), chili powder, ground cumin, dried oregano, diced tomatoes, cooked pinto beans, drained (or canned ), salt, salt, black pepper16 min, 13 ingredients
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