10 cal rolls Recipes

  • Low Cal Veggie Pizza
    refrigerated reduced-fat crescent rolls and
    7 More
    refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, ranch salad dressing, nonfat milk, chopped broccoli, chopped carrot, chopped red sweet pepper, chopped fresh mushrooms (you can also add most any fresh veggie you like.)
    41 min, 8 ingredients
  • Veggie Burger, Low Cal
    light red kidney bean, rolled oat, onion, finely chopped and
    6 More
    light red kidney bean, rolled oat, onion, finely chopped, carrot, shredded, red bell pepper, chopped, garlic, minced, ketchup, salt, pepper , to taste
    9 ingredients
  • Light Low Cal Yeast Rolls
    all-purpose flour (i use king arthur), sugar, salt and
    6 More
    all-purpose flour (i use king arthur), sugar, salt, active dry yeast, warm water, sour cream (can use light version or regular), milk (low-fat or whole ), egg, butter
    2 hour 25 min, 9 ingredients
  • Low-Cal Brown Scones Low-Cal Brown Scones
    flour, whole wheat flour, sugar, rolled oats, baking soda and
    3 More
    flour, whole wheat flour, sugar, rolled oats, baking soda, salt, nonfat plain yogurt, nonfat plain yogurt
    38 min, 8 ingredients
  • Breakfast Omelet Roll-ups Breakfast Omelet Roll-ups
    mission brand extra thin corn tortillas (80 cal., 16 g ca... and
    8 More
    mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.
    10 min, 9 ingredients
  • Healthier Oatmeal Cookies, Lower Cal and Fat Healthier Oatmeal Cookies, Lower Cal and Fat
    nonfat yogurt, brown sugar, honey, vanilla extract and
    7 More
    nonfat yogurt, brown sugar, honey, vanilla extract, cinnamon, egg, whole wheat flour, white flour, salt, baking soda, rolled oats
    13 min, 11 ingredients
  • Veggie burger Veggie burger
    cal flat roll, garden burger, handful baby spinach and
    1 More
    cal flat roll, garden burger, handful baby spinach, laughing cow wedge
    5 min, 4 ingredients
  • Easy Breakfast Roll up - Low Cal, Carb, Sodium Easy Breakfast Roll up - Low Cal, Carb, Sodium
    flour tortilla, egg beaters egg substitute and
    4 More
    flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper
    5 min, 6 ingredients




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