7 cajun seasoned pan chops Recipes

bone-in center-cut pork chops, self-rising flour, plain yellow cornmeal, butter, olive oil, lemon (optional), garnish: fresh parsley sprig

reduced-fat mayonnaise, sweet pickle relish, chopped shallots, capers, chopped, hot pepper sauce (such as tabasco), peeled and deveined large shrimp, salt-free cajun seasoning, olive oil, hoagie rolls, shredded romaine lettuce, tomato slices, red onion slices

creamy cajun shrimp linguine, water, fat-free , less-sodium chicken broth, uncooked linguine, shrimp, peeled and deveined, butter, presliced mushrooms, red bell pepper , cut into (1/4-inch-thick) slices, all-purpose flour, salt, half-and-half, chopped fresh flat-leaf parsley, combine 1 cup water and broth in a dutch oven; bring to a boil. break pasta in half; add to pan., bring mixture to a boil., cover, reduce heat , and simmer for 8 minutes., add shrimp to pan ., cover and simmer for 3 minutes or until shrimp are done; drain., melt butter in a large skillet over medium-high heat ., add mushrooms and pepper to pan; saute 4 minutes or until moisture evaporates., add flour, seasoning , and salt to pan; saute 30 seconds., stir in half-and-half ; cook 1 minute or until thick, stirring constantly. remove from heat. add pasta mixture and parsley to pan; toss.

unsalted butter, celery stalk, very finely chopped, sweet red bell pepper, peeled and very finely chopped, best foods mayonnaise, egg, lightly beaten, fresh bread crumbs (i used 1 mini brioche bun, crust removed, run thru food processor), fresh dungeness crab meat, fresh chopped chives & parsley, cajun spice seasoning , to taste, all purpose flour , for dusting, oil & butter, for pan frying, brioche buns, sauce, best foods mayonnaise, ketchup, sweet pickle relish, a little fresh squeezed lemon juice, sugar , to taste, ripe avocado, sliced (squeeze lemon juice on slices to prevent browning), inner leaves of red leaf lettuce (or other lettuce/mixed greens), lemon wedges, for garnish

butter, diced yellow onion, garlic cloves, minced, fresh thyme, sliced mushrooms, eggs, heavy cream, chopped fresh parsley leaves, seasoned bread crumbs, special equipment : 1 (9 by 5-inch) loaf pan