9 cajun omelet Recipes

butter, divided, sliced andouille sausages, tomatoes, chopped, red bell pepper, chopped, celery rib, chopped, minced garlic, v 8 spicy vegetable juice, eggs, fresh parsley, chopped, monterey jack cheese, shredded, hot sauce

butter, divided, sliced andouille sausages, tomatoes, seeded and chopped, onion, chopped, red bell pepper, chopped, celery rib, chopped, minced garlic, eggs, chopped fresh parsley, vegetable oil cooking spray, shredded monterey jack cheese, hot sauce

light olive oil, white mushroom, thickly sliced (about 1 1/2 cups), salt, cayenne pepper, dry white wine (optional-may use water or vegetable stock), yellow onion, diced fine (or red onion), celery, thinly sliced, green bell pepper, finely chopped (i like to use red bell pepper), garlic cloves, finely chopped, fresh basil, chopped, fresh thyme, chopped, eggs, beaten, water, butter, for the pan, smoked cheese, grated (about 1/2 cup)

eggs, links pre-cooked sausages, sliced, green pepper, chopped, chopped onions, chopped tomatoes, chicken cajun spice, mozzarella cheese, home fries , optional

butter, divided, sliced andouille sausage, tomatoes, seeded and chopped, onion, chopped, red bell pepper, chopped, celery rib, chopped, minced garlic, chopped large, peeled and deveined raw shrimp (21/30 count ), eggs, chopped fresh parsley, vegetable cooking spray, shredded monterey jack cheese, hot sauce

egg, egg whites, non-fat coffee creamer or 1 tbsp skim milk, shallot, diced fine, bell pepper, diced, baby portabella mushroom, sliced, fresh tomato, diced, shredded low-fat cheddar cheese, onion powder, fresh thyme, chopped, fresh chives, chopped, drops worcestershire sauce, hot sauce (red hot or tabasco) (optional), minced garlic, cajun seasoning (such as emeril s essence ), salt, pepper, non-stick butter-flavored cooking spray

diced tomatoes ( for more kick use rotel hot ), smoked sausage, tasso, bell pepper (chopped up ), onion diced, eggs, butter, seasoning to your taste( like salt , pepper, slap yo mama use about 1/4 tsp..), cheese, oil