36 butternut squash and chickpea stew with Recipes

  • Moroccan Chickpea Stew
    onion, finely chopped, olive oil, butter and
    14 More
    onion, finely chopped, olive oil, butter, garlic cloves, minced, ground cumin, cinnamon stick (3 inches), chili powder, vegetable broth, cubed peeled butternut squash, chickpeas or garbanzo beans, rinsed and drained, diced tomatoes, undrained, red potato, cut into 1-inch cubes, sweet potato, peeled and cut into 1-inch cubes, lemon, thinly sliced, salt, zucchini, cubed, minced fresh cilantro
    20 min, 17 ingredients
  • Butternut Squash and Chickpea Stew With Couscous
    olive oil, carrot, diced, onion, diced and
    6 More
    olive oil, carrot, diced, onion, diced, red bell pepper, chopped, whole cumin seed, bay leaf, crumbled, chickpeas, rinsed and drained, butternut squash soup, couscous
    30 min, 9 ingredients
  • Spiced Beef and Butternut Squash Stew
    tomato sauce, ground ginger, ground cumin, ground cinnamon and
    9 More
    tomato sauce, ground ginger, ground cumin, ground cinnamon, salt, pepper, onion, cut into wedges, beef chuck, trimmed and cut into 2-inch pieces, flour, butternut squash, peeled and cut into 1-inch pieces (about 1 lb), couscous, chickpeas, rinsed, fresh cilantro, roughly chopped
    8 hour 15 min, 13 ingredients
  • Spiced Butternut Squash Stew W/ Couscous
    extra virgin olive oil, onion, chopped and
    18 More
    extra virgin olive oil, onion, chopped, garlic cloves, smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash, peeled and cut into 1-inch pieces (about 2 lb), chickpeas, drained and rinsed, low sodium chicken broth, canned, lemon zest (1 inch), golden raisin, chopped spinach (about 5 oz), lemon , juice of, toasted sliced almonds, low sodium chicken broth, canned, kosher salt, fresh ground black pepper, couscous
    55 min, 20 ingredients
  • Chickpea and Winter Vegetable Stew
    extra virgin olive oil, chopped onion, sliced leek and
    18 More
    extra virgin olive oil, chopped onion, sliced leek, ground coriander, caraway seed, crushed, ground cumin, ground red pepper, garlic clove, minced, vegetable stock, divided, cubed peeled butternut squash, sliced carrot, cubed peeled yukon gold potato, harissa, tomato paste, salt, turnip, peeled and each cut into 8 wedges (about 2 medium), chickpeas, drained (garbanzo beans), chopped fresh flat-leaf parsley, honey, uncooked couscous, lemon wedges
    45 min, 21 ingredients
  • Chickpea and Winter Vegetable Stew
    extra-virgin olive oil, chopped onion, leek and
    18 More
    extra-virgin olive oil, chopped onion, leek, ground coriander, caraway seeds, crushed, ground cumin, ground red pepper, garlic clove, minced, simple vegetable stock, divided, cubed peeled butternut squash, carrot, cubed peeled yukon gold potato, harissa, tomato paste, salt, turnips, peeled and each cut into 8 wedges (about 2 medium), chickpeas (garbanzo beans), drained, chopped fresh flat-leaf parsley, honey, uncooked couscous, lemon wedges
    21 ingredients
  • Winter Squash, Chickpea & Red Lentil Stew
    dried garbanzo beans and
    17 More
    dried garbanzo beans, kabocha squash, peeled, seeded and cut into 1-inch cubes or 2 1/2 lbs butternut squash, peeled, seeded and cut into 1 1/2-inch cubes, carrots or 4 medium , peeled and cut into 1-inch pieces, onion, chopped, red lentil, vegetable broth, tomato paste, minced peeled fresh ginger, garlic clove, minced, cinnamon, ground cumin, saffron, fresh ground pepper, salt (to taste), lime juice, chopped roasted unsalted peanuts, fresh cilantro leaves, chopped, lime, cut into 8 wedges
    6 hour 25 min, 18 ingredients
  • Tomato Butternut Stew With Couscous
    whole butternut squash, chopped sweet onion and
    11 More
    whole butternut squash, chopped sweet onion, garlic, minced, paprika, ground cinnamon, ground nutmeg, ground cumin, divided, vegetable stock, cooked chickpeas, rinsed and drained, diced tomatoes, drained, water, kosher salt, couscous, uncooked
    50 min, 13 ingredients
  • Autumn Chicken Stew
    pumpkin or 500 g butternut squash and
    11 More
    pumpkin or 500 g butternut squash, chilli-flavoured olive oil, onion, chopped, fresh ginger, freshly grated or 1 tsp ground ginger, ground cinnamon, boneless skinless chicken breasts , chopped into bite-sized pieces, chopped tomatoes, brown sugar, chickpeas, drained and rinsed, fresh coriander, chopped, cornstarch, mixed well with (optional), water (optional)
    55 min, 12 ingredients
  • Red Lentil Butternut Squash Chickpea Stew Red Lentil Butternut Squash Chickpea Stew
    dried chickpeas soaked overnight and
    12 More
    dried chickpeas soaked overnight, red lentils soaked for 4 hours, you can use any color lentil but the red add an appealing color, butternut squash, peeled, seeded and chopped small, carrots, peeled and cut into 1/2 inch coins, onions, chopped, vegetable broth or water or 2 cups of each, ginger root, peeled and minced, if you want to add garlic, then add garlic - 2 garlic cloves, minced, ground cumin, freshly ground pepper, fresh cilantro leaves, chopped (optional), i serve this with brown rice .
    6 hour , 13 ingredients
  • Fat Free Chickpea and Butternut Squash Stew Fat Free Chickpea and Butternut Squash Stew
    chickpeas, cubed butternut squash, tomato sauce and
    5 More
    chickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)
    12 min, 8 ingredients
  • Squash, Chickpea & Red Lentil Stew (Healthy; Slow-Cooker) Squash, Chickpea & Red Lentil Stew (Healthy; Slow-Cooker)
    dried garbanzo beans and
    12 More
    dried garbanzo beans, butternut squash, peeled, seeded and cut into 1-inch cubes, carrots, roughly chopped, onion, chopped, red lentil, chicken or 4 cups vegetable stock, tomato paste, ginger, minced, cumin, salt, pepper, lime, juiced, cilantro, chopped
    10 hour 20 min, 13 ingredients
  • Spiced Butternut Squash Stew with Couscous (Food Network Kitchens) Spiced Butternut Squash Stew with Couscous (Food Network Kitchens)
    extra-virgin olive oil, onion, chopped, garlic , smashed and
    17 More
    extra-virgin olive oil, onion, chopped, garlic , smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash (about 2 lb), peeled and cut into 1-inch pieces, chickpeas, drained and rinsed, chicken broth, low-sodium canned, lemon zest, golden raisins, chopped spinach (about 5 oz), juice of 1/2 lemon, toasted sliced almonds, chicken broth, low-sodium canned, kosher salt, freshly ground black pepper, couscous
    1 hour , 20 ingredients
  • Squash and Chickpea Moroccan Stew (Aida Mollenkamp) Squash and Chickpea Moroccan Stew (Aida Mollenkamp)
    unsalted butter, olive oil, yellow onion, small dice and
    16 More
    unsalted butter, olive oil, yellow onion, small dice, garlic, thinly sliced, ground cumin, cinnamon stick, salt and freshly ground black pepper, butternut squash, large dice, red potatoes, large dice, low-sodium chicken or vegetable broth, cooked chickpeas, drained, diced tomatoes , with juices, saffron threads , optional, preserved lemon, finely chopped, brined green olives (recommend: cerignola), steamed couscous , for serving, fresh cilantro leaves, roughly chopped, for garnish, toasted slivered almonds, for garnish, plain yogurt, for garnish
    32 min, 19 ingredients
  • Spicy Squash Stew Spicy Squash Stew
    canola oil, coarsely chopped onion, garlic cloves, minced and
    16 More
    canola oil, coarsely chopped onion, garlic cloves, minced, salt, divided, curry powder, ground cumin, ground coriander, ground cinnamon, ground red pepper, cubed peeled butternut squash, chopped parsnip (about 2 medium), less-sodium vegetable broth (such as swanson certified organic), diced tomatoes, undrained, frozen lima beans, thawed, canned chickpeas, drained, fresh baby spinach, light coconut milk, chopped fresh cilantro, fresh lime juice
    19 ingredients
  • Three Sisters Harvest Stew Three Sisters Harvest Stew
    olive oil and
    11 More
    olive oil, water or 1 -2 cup vegetable broth or 1 -2 cup chicken broth, onion, chopped, garlic cloves, chopped, carrot, cut into 1 inch chunks, butternut squash, cubed (you can find squash already peeled and cubed in the frozen food section), chickpeas, drained (or any other beans), frozen corn kernels, dried sage (gives an earthy flavor), dried chipotle chile (or 1 tsp chipotle powder or to taste), salt, fresh parsley, chopped (or 1 tbsp dried parsley)
    20 min, 12 ingredients
  • Slow-Cooker Squash Stew (Food Network Kitchens) Slow-Cooker Squash Stew (Food Network Kitchens)
    extra-virgin olive oil, onion, thinly sliced and
    9 More
    extra-virgin olive oil, onion, thinly sliced, garlic, sliced, tomato paste, red pepper flakes, dried chickpeas, rinsed, butternut squash, peeled and cut into large pieces, swiss chard, leaves and stems separated and roughly chopped, parmesan cheese rind , plus grated parmesan for topping (optional), kosher salt and freshly ground pepper, crusty bread and/or lemon wedges, for serving
    30 min, 11 ingredients
  • Very Veggie Stew Very Veggie Stew
    fat-free vegetable broth and
    16 More
    fat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )
    4 hour 20 min, 17 ingredients




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