11 buttermilk fish fillets Recipes
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flour, yellow cornmeal and10 Moreflour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese15 min, 13 ingredients
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Spicy Grilled Fish Filletsfish fillet (base, halibut, flounder, etc) and7 Morefish fillet (base, halibut, flounder, etc), chili powder (berbere), extra virgin olive oil or 3 tbsp vegetable oil, breadcrumbs (finely crushed ), buttermilk, lemon, ground allspice, salt35 min, 8 ingredients
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Fish Tacosbaked tortilla chips (about 40 chips), dry breadcrumbs and15 Morebaked tortilla chips (about 40 chips), dry breadcrumbs, black pepper, salt, low-fat buttermilk, less-salt taco seasoning, divided, grouper fillet, cut into 36 (1-inch) chunks, reduced-fat sour cream, light mayonnaise, fresh lime juice, corn tortillas, angel hair slaw, sliced red bell pepper strips, sliced green onions (about 3 onions), cilantro leaves, lime wedges43 min, 17 ingredients
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Pan-Crispy Fish with Crawfish Sauce (Emeril Lagasse)olive oil, minced shallots, chopped garlic, crawfish tails and16 Moreolive oil, minced shallots, chopped garlic, crawfish tails, essence , recipe follows, chopped green onions, heavy cream, firm fish fillets, such as catfish, snapper, or red fish, buttermilk, flour, yellow cornmeal, vegetable oil for frying, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme50 min, 20 ingredients
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Whitefish Skewers With Za'atar Yogurt Saucewhite fish fillets, thick cut, red onion, limes , juice of and7 Morewhite fish fillets, thick cut, red onion, limes , juice of, olive oil, spice mix, cultured buttermilk, plain yogurt, lime juice, spice mix, salt and pepper35 min, 10 ingredients
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Bayou Stuffed Catfish with Cajun Beurre Blancjumbo lump crabmeat, by 6 by 1-inch baked cornbread and19 Morejumbo lump crabmeat, by 6 by 1-inch baked cornbread, cooked spinach,chopped, pine nuts,toasted, creole mustard, salt and pepper, to taste, boneless catfish fillets, skinned, seasoned flour, buttermilk, fish fry mix, cajun beurre blanc, lemon, for garnish, white wine, garlic, crushed, bay leaf, fresh lemon, halved, shallots, minced, butter, cut in 1-inch pieces, i cup heavy cream, black peppercorns, cracked, blackened seasoning , see previous recipe1 hour 45 min, 21 ingredients
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