9 burghul bulgur Recipes

  • Hamam Mahshi bi Burghul (Cornish Hens with Bulgur, Raisins, and Pine Nuts)
    cornish hens, skinned, salt, black pepper and
    15 More
    cornish hens, skinned, salt, black pepper, coarsely chopped onion, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, fat-free , less-sodium chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces
    18 ingredients
  • Tabbouli / Tabouli / Tabbouleh Salad (Parsley Salad)
    fresh italian parsley (this is about 2 bunches) or 150 g ... and
    8 More
    fresh italian parsley (this is about 2 bunches) or 150 g flat leaf parsley (this is about 2 bunches) or 150 g fresh parsley, finely chopped. (this is about 2 bunches), spring onions (about 1 bunch) or 6 green onions, finely chopped (about 1 bunch), tomatoes, finely chopped, lemons , juice of (freshly squeeze), olive oil, bulgur (also know as bourghul in australia which is cracked wheat) or 1 cup burghul (also know as bourghul in australia which is cracked wheat), water, boiled, ground black pepper, salt
    30 min, 9 ingredients
  • Burghul bi Jibn wal Batinjan (Bulgur with Cheese and Eggplant) Burghul bi Jibn wal Batinjan (Bulgur with Cheese and Eggplant)
    diced halumi cheese, cubed eggplant (about 1 lb) and
    6 More
    diced halumi cheese, cubed eggplant (about 1 lb), salt, divided, olive oil, divided, vertically sliced onion, uncooked coarse-ground bulgur, boiling water, black pepper
    8 ingredients
  • Vegetarian Chili (Low Gi) Vegetarian Chili (Low Gi)
    burghul (bulgur), olive oil, onion, chopped finely and
    12 More
    burghul (bulgur), olive oil, onion, chopped finely, garlic cloves, crushed, chili powder (or more if preferred ), ground cumin, cayenne pepper, ground cinnamon, chopped tomatoes, reduced-sodium vegetable stock, red kidney beans, drained & rinsed, chickpeas, drained & rinsed, corn kernels, drained, tomato paste, chopped parsley
    55 min, 15 ingredients
  • Hamam Mahshi Bi Burghul-Cornish Game Hens W/Bulgur & Raisins Hamam Mahshi Bi Burghul-Cornish Game Hens W/Bulgur & Raisins
    cornish hens, skinned, salt, black pepper and
    15 More
    cornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces
    1 hour , 18 ingredients
  • Lentils with Bulgur Wheat and Caramelized Onions: Moujadara with Burghul (Emeril Lagasse) Lentils with Bulgur Wheat and Caramelized Onions: Moujadara with Burghul (Emeril Lagasse)
    dry green lentils, rinsed and picked over, water and
    19 More
    dry green lentils, rinsed and picked over, water, bulgur wheat, salt, olive oil, yellow onions, finely chopped, minced garlic, ground cumin, ground cinnamon, ground black pepper, grated nutmeg, allspice, onions, thinly sliced, chopped parsley, garnish, pita bread , recipe follows, active dry yeast, sugar, warm water , about 110 degrees f, unbleached all-purpose flour, salt, olive oil , or vegetable oil
    2 hour 10 min, 21 ingredients
  • Meat or Mushroom Kubbeh Meat or Mushroom Kubbeh
    canned mushroom, oil, onions, finely chopped, black pepper and
    21 More
    canned mushroom, oil, onions, finely chopped, black pepper, cinnamon, salt, ground beef, water, onions, finely chopped, oil, pepper, allspice, cinnamon, salt, pine nuts, fine cracked wheat (bulgur, bulghur, burghul), flour, breadcrumbs, tomato paste, cumin, salt, onion, finely chopped, water , as needed, oil , optional, oil (for deep frying)
    1 hour , 25 ingredients




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