7531 bubble tea healthy Recipes

tapioca pearls, milk, chai tea mix, ice, honey , or to taste

tea , base, fat-free half-and-half, warm water, sugar-free chai latte mix, sugar syrup, prepared tapioca, ice

white sugar, pearl tapioca, brewed black tea, milk, white sugar, ice cubes

milk, tea , base, frozen strawberries or 1 cup fresh strawberries, sugar substitute or 3 tsp sugar, bittersweet chocolate chips or 1/4 cup semi-sweet chocolate chips, water, sugar syrup, tapioca, ice, ice

yellow cake batter, fat-free half-and-half, tea , base, milk, prepared tapioca, sugar syrup, candy sprinkles, nutmeg, vanilla extract, sugar-free vanilla syrup, ice

pineapple juice, coconut milk, low-fat milk, tea , base, sugar syrup, cooked tapioca, ice

evaporated milk or 1/2 cup fat-free half-and-half, milk, water, tea , base, sugar free pistachio pudding mix, sugar syrup, cooked tapioca, ice

teas salt (divided ), cooked long grain rice, fresh lemon juice, extra virgin olive oil, garlic, minced, teas fresh oregano, minced, teas ground black pepper, teas red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, chopped green onion, chopped kalmata olives (green are ok and you can use black), crumbled feta cheese

tea bag (any flavor ), water (whatever amount specified), dry hot cereal (whatever amount specified), protein powder (adds creaminess) (optional), chopped fresh fruit or dried fruits, artificial sweetener, spices

tea leaves , of choice or 1 (2 g) tea bags, white wine vinegar, honey, fresh thyme, chopped, shallot, minced (or scallions), sea salt, fresh ground pepper (to taste), sunflower oil (or canola or olive oil)

tea bags, boiling water, sugar, water, frozen lemonade, frozen orange juice, vodka

brewed tea (i use black but you can use chai or green tea too), ice cube, sugar syrup, milk, tapioca (optional), granulated sugar, brown sugar, water

sugar, tapioca pearls, jasmine tea (or jasmine and green tea) bags, sweetened condensed milk

tea bags, boiling water, flour, eggs, separated, sugar, in all, vanilla, salt, unsalted butter, melted, honey, cinnamon, cream, mint sprig, powdered sugar

brewed tea (such as black, green , chai, or jasmine), ice cubes, sugar syrup (more or less to taste; see recipe ), milk (or soy, almond, or rice ), tapioca pearls (see recipe )