112 broccoli and snow pea stir fry Recipes

  • Stir-Fry Pork With Ginger
    vegetable oil, fresh gingerroot, grated and
    7 More
    vegetable oil, fresh gingerroot, grated, lean pork, sliced thin, soy sauce, sugar, sesame oil, vegetables , broccoli, snow peas, etc, green onions, chopped, rice wine
    30 min, 9 ingredients
  • Tofu Veggie Stir Fry
    cornstarch, brown sugar, sesame oil, low sodium soy sauce and
    11 More
    cornstarch, brown sugar, sesame oil, low sodium soy sauce, canola oil, sesame oil, tofu, extra firm, garlic, ginger, minced, broccoli, snow peas, carrots, squash, red peppers, white rice
    15 ingredients
  • Broccoli Cashew Stir-Fry
    sesame oil or 1 tsp canola oil and
    13 More
    sesame oil or 1 tsp canola oil, green onions, sliced, separate the white parts from the green parts, broccoli, chopped, mushrooms, chopped, snow peas, bok choy, chopped, cashews, chopped, water, reduced sodium soy sauce, freshly grated gingerroot, honey, cornstarch, pepper, garlic cloves, finely chopped
    20 min, 14 ingredients
  • Broccoli Chicken Stir-Fry
    boneless skinless chicken breast , cut into 1-inch pieces and
    12 More
    boneless skinless chicken breast , cut into 1-inch pieces, canola oil, fresh broccoli florets, sweet red pepper , julienned, sliced water chestnuts, drained, frozen snow peas, thawed, onion, cut into thin wedges, garlic cloves, minced, chinese five spice powder, chicken broth, cornstarch, cold water, hot cooked rice
    30 min, 13 ingredients
  • Stir Fry Shrimp
    sesame oil, fresh minced garlic cloves (or to taste) and
    12 More
    sesame oil, fresh minced garlic cloves (or to taste), fresh minced ginger (can use more if desired), shrimp, washed, peeled and uncooked (can use less shrimp), snow peas (can use any amount desired), broccoli florets, celery ribs, sliced diagonally, onion, chopped (can slice also ), red bell pepper, sliced, bean sprouts, oyster sauce, soy sauce, liquid honey, white wine
    37 min, 14 ingredients
  • Rockin' Stir Fry
    broccoli, carrots, onion, red bell pepper, asparagus and
    11 More
    broccoli, carrots, onion, red bell pepper, asparagus, zucchini, snow peas, garlic cloves, minced, boneless skinless chicken breasts, vegetable oil, oyster sauce, hoisin sauce, soy sauce, dark sesame oil, roasted and salted cashews, garnish, chopped fresh cilantro, garnish
    25 min, 16 ingredients
  • Stir Fry Vegetables
    molasses, chicken broth, soy sauce, cornstarch and
    10 More
    molasses, chicken broth, soy sauce, cornstarch, gingerroot, minced, garlic, minced, red pepper flakes, canola oil, snow peas, purple cabbage, thinly sliced, onion, diced, carrot, shredded, water chestnut, sliced, mushrooms or 1 cup broccoli or 1 cup zucchini or 1 cup yellow squash
    26 min, 14 ingredients
  • Stir-Fried Ginger Chicken
    whole boneless skinless chicken breasts, vegetable oil and
    10 More
    whole boneless skinless chicken breasts, vegetable oil, broccoli , separated into flowerets and sliced stems, snow peas, chicken stock, fresh ginger (peeled and grated ), garlic cloves, cornstarch, cold water, soy sauce, dry sherry, sesame oil
    20 min, 12 ingredients
  • Stir-Fried Chicken and Noodles
    chicken broth, soy sauce and
    13 More
    chicken broth, soy sauce, white wine or 1/4 cup additional chicken broth, garlic cloves, minced, ground ginger, pepper, red pepper flakes, boneless chicken breast , cut into strips, canola oil, divided, broccoli florets, julienned carrots, shredded chinese cabbage or 2 cups napa cabbage, fresh snow pea , cut into 1 inch pieces, spaghetti, broken, cornstarch
    1 hour , 15 ingredients
  • Stir-Fried Chicken With Gingered Vegetables
    chicken breasts, sliced into strips, salt , to taste and
    12 More
    chicken breasts, sliced into strips, salt , to taste, fresh ground black pepper, vegetable oil, broccoli florets, sesame oil, garlic cloves, peeled, freshly grated ginger , more ot less to your taste, sliced carrots, snow peas, red bell pepper, sliced into strips, hot pepper flakes (or to taste), rice vinegar , apple cider vinegar also works well, low sodium soy sauce
    35 min, 14 ingredients
  • Pork, Beef & Veggie Stir Fry Pork, Beef & Veggie Stir Fry
    pineapple chunks, cornstarch, light soy sauce, red wine and
    18 More
    pineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice
    25 min, 22 ingredients
  • Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat
    whole wheat spaghetti and
    20 More
    whole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil
    1 hour , 21 ingredients
  • Pork Stir-Fry With Apricot Sauce Pork Stir-Fry With Apricot Sauce
    soy sauce, apricot preserves, rice vinegar and
    7 More
    soy sauce, apricot preserves, rice vinegar, habanero sauce (for the brave- otherwise, 1 tsp red pepper flakes is a good alternative), grated garlic, grated fresh ginger, cornstarch, pork loin or 1 1/2 lbs tenderloin, cut into bite-sized strips, sesame oil, chopped assorted fresh vegetable (some goods ones are onion, bell pepper, broccoli, snow peas, mushrooms- go nuts)
    21 min, 10 ingredients
  • Stir-fried Ginger Veggies Stir-fried Ginger Veggies
    cornstarch, garlic, crushed and
    11 More
    cornstarch, garlic, crushed, chopped ginger, divided (or use dried ), vegetable oil , plus, vegetable oil, divided, broccoli, cut into florets, snow peas, julienned carrot, halved green beans, soy sauce, water, chopped onions, salt
    35 min, 13 ingredients
  • My Stir  fry  (Low Fat, Low Sodium) My Stir fry (Low Fat, Low Sodium)
    broccoli florets, carrot , thinly sliced on the diagonal and
    13 More
    broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)
    20 min, 15 ingredients
  • Stir-Fried Sweet and Sour Vegetables Stir-Fried Sweet and Sour Vegetables
    garlic cloves, fresh red chilies, fresh asparagus and
    8 More
    garlic cloves, fresh red chilies, fresh asparagus, lebanese cucumbers, oil, snow peas, broccoli florets, green pepper, chopped, fish sauce, white vinegar, sugar
    30 min, 11 ingredients
  • Stir-Fried Mixed Vegetables Thai Style Stir-Fried Mixed Vegetables Thai Style
    vegetable oil or 3 tbsp peanut oil and
    14 More
    vegetable oil or 3 tbsp peanut oil, gingerroot, peeled and finely chopped, garlic cloves, finely chopped, broccoli floret, snow peas, carrot, peeled and cut in match sticks, green pepper , deseeded and cut in strips, red pepper , deseeded and cut in strips, soy sauce, hoisin sauce, sugar, salt, fresh ground black pepper, scallions, trimmed and shredded (to garnish ), white pepper
    20 min, 15 ingredients
  • Stir-Fried Vegetables with Salmon (Emeril Lagasse) Stir-Fried Vegetables with Salmon (Emeril Lagasse)
    vegetable oil, salmon fillet, salt and pepper, sugar and
    19 More
    vegetable oil, salmon fillet, salt and pepper, sugar, peanut oil, minced shallots, minced garlic, bamboo shoots , julienned, chinese broccoli , julienned, napa cabbage , julienned, white cabbage , julienned, leeks , julienned, silk squash , julienned, spinach , julienned, snow peas , julienned, minced fresh ginger, rice wine vinegar, soy sauce, water to moisten, sesame oil to taste, sesame oil to drizzle, chopped chives, chives
    27 min, 23 ingredients




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