11 blueberry smoothie silken tofu Recipes
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blueberries, skim milk, firm silken tofu and4 Moreblueberries, skim milk, firm silken tofu, nonfat protein powder, splenda sugar substitute, vanilla, ice cubes10 min, 7 ingredients -
blueberries, nonfat milk and3 Moreblueberries, nonfat milk, reduced-fat firm silken tofu (about 4 oz), raspberry jelly, carton raspberry low-fat yogurt5 min, 5 ingredients -
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cranberry juice, blueberries, frozen, red grapes and1 Morecranberry juice, blueberries, frozen, red grapes, silken tofu (or plain yogurt)10 min, 4 ingredients -
fresh or frozen blueberries, fat-free milk and3 Morefresh or frozen blueberries, fat-free milk, reduced-fat firm silken tofu (about 4 oz), raspberry spread (such as polaner all fruit), carton raspberry low-fat yogurt5 ingredients -
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cold strong irish breakfast black tea and4 Morecold strong irish breakfast black tea, frozen blueberries (or raspberries or strawberries), cranberry juice (or apple or other clear juice), plain yogurt or 1/2 cup silken tofu, honey5 min, 5 ingredients -
unsweetened soymilk, silken tofu, cold water and4 Moreunsweetened soymilk, silken tofu, cold water, frozen blueberries, frozen cherries, maple syrup, pure vanilla extract5 min, 7 ingredients -
vanilla soy milk, banana, frozen and cut into chunks and5 Morevanilla soy milk, banana, frozen and cut into chunks, chopped peeled mango, fresh or frozen unsweetened blueberries, silken firm tofu, sugar, vanilla extract10 min, 7 ingredients -
soft tofu or 4 oz silken tofu, skim milk and2 Moresoft tofu or 4 oz silken tofu, skim milk, strawberry, hulled, fresh blueberries7 min, 4 ingredients -
3 Berry Tofu Smoothie
silken tofu, blueberries, raspberries, blackberry and2 Moresilken tofu, blueberries, raspberries, blackberry, skim milk, splenda sugar substitute , to taste5 min, 6 ingredients
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