8 black oatmeal burgers Recipes

lean ground beef (or as much as you want), white onion, finely chopped, mushrooms, finely chopped, garlic cloves, finely crushed and chopped, fresh black pepper, dried chili pepper flakes, sea salt, pimento paste (portuguese pimenta), balsamic vinegar, romano cheese, fresh parsley, finely chopped, egg, instant oatmeal or 4 tbsp breadcrumbs

lean ground beef, blue cheese, cream of mushroom soup, quick-cooking oatmeal (not instant !), bacon (fried and crumbled ), worcestershire sauce, tiger sauce, powdered, not liquid (use salt if you cannot have msg), black pepper, blue cheese, butter, dried dill weed

olive oil, tomato paste, yellow onion, finely grated, garlic cloves, finely chopped, garlic powder, curry powder, adobe pepper, finely chopped (could substitute cayenne pepper), seasoned salt (i used about 1 tsp), fresh ground black pepper, worcestershire sauce, oatmeal , ground in grinder, ground turkey , 93 percent lean

black beans drained and rinced, diced tomatoes drained, fresh cilantro leaves, garlic, cumin ground, salt, green onions chopped, chopped carrots, rolled oats

black beans, drained , i prefer goya brand, onion, chopped, garlic cloves, chopped, dry basil, dried oregano, ground cumin, chili powder, eggs, cornflour (maseca brand), instant oatmeal, salt and pepper, oil (i prefer olive ), shredded cheese, corn tortilla, salsa, plain yogurt (sour cream)

cooked black beans or 15 1/2 oz canned black beans, drained and rinsed, old-fashioned oatmeal, coarsely ground or 1/3 cup instant oatmeal, fiesta uncle chris gourmet steak seasoning or 1/2 tbsp steak seasoning, of your choice, onion powder, garlic powder, smoked paprika, liquid smoke