9 beet veggie burger Recipes

buckwheat groats, dry, vegetable broth stock, brazil nuts (or use walnuts or pecans, or a mix), whole old fashioned oats (not instant or quick cook ), ground flax seed, cooked* peeled beets (3-4 small beets), red pepper, chopped, parsley, chopped, fennel, ground mustard, fine sea salt, up to 1/2 cup additional vegetable broth (120 ml) or stock, as needed

sesame seeds, sunflower seeds, beets, carrots, onion, eggs, cooked brown rice, cheddar cheese, vegetable oil, parsley, flour

hickory barbecue sauce, molasses, black beans, drained, cooked brown rice, oat bran, onions, finely chopped, chopped canned beets, beet juice, chili powder, ground cumin, black pepper, kosher salt, pickled jalapeno pepper, chopped, egg white , add more if needed (to bind), olive oil, monterey jack cheese (optional)

uncooked wheat berries or 1 cup brown rice or 1 cup barley (or any other grain that stands up to cooking and doesn tsp lose its shape), water , which has been used to cook beets and has become very red, cold mashed potatoes , as dry as possible or 1 cup cooked polenta, cold and dry, egg yolks or 2 whole eggs or 2 whole egg substitute, sesame seeds , to coat (optional), salt and black pepper, tabasco sauce, cooked peas or parsley, to make these more colorful (optional)

yellow onion, minced, brown rice, oat bran, minced prunes, garcia black beans, black bean juice, minced beets, minced jalapeno, paprika, soy sauce, honey, hoisin sauce, molasses

vegetable oil, brown rice, water, garlic cloves, minced fine, firm tofu, drained and grated (about 1/2 block), grated raw beet (about 1 two-inch diameter beet), grated raw carrot (about 1 medium), fine dry breadcrumb, cheddar cheese (any age works well...i usually use medium), corn kernel, light soy sauce, chopped sunflower seeds

oatmeal, quick cooking (or bread crumbs), black beans, drained, onion, minced (or 1 tsp onion powder), minced garlic (or 2 cloves minced ), oregano, dried, virgin coconut oil (my current favorite, use what you have), juicing such as carrot , celery, beet, spinach, cucumber, etc, cumin, salt, chili powder, virgin coconut oil, for frying