14 beet barley Recipes

pearl barley, sea salt, beets, red wine vinegar, fresh garlic cloves, minced, dijon mustard, salt, pepper, olive oil, walnut oil, walnuts, chopped and toasted, arugula , torn (or other salad greens)

red beets, or canned , peeled beets, dry farro or barley, kosher salt, divided, red-wine vinegar, olive oil, dijon mustard, sugar, black pepper, red onion, sliced, head radicchio, sliced, crumbled feta

olive oil, diced onion, diced red bell pepper, garlic, minced, chicken stock, mixed greens (such as spinach , beet greens, and swiss chard), frozen corn, pearl barley, sliced cremini mushrooms, peeled, thinly sliced carrot

olive oil, beef stew meat, salt, divided, black pepper, coarsely chopped onion, bay leaves, thyme sprigs, tomato paste, baby carrots carrot, chopped peeled turnips (about 1 lb), uncooked pearl barley, garlic cloves, minced and divided, mushrooms, quartered, water, beef broth ( low-salt ), worcestershire sauce, dark beer (such as stout), beets, chopped fresh parsley, thyme leaves, prepared horseradish

green apple , shredded w. a mandolin, shredded pickled beets from a jar - i used pulaski, chopped toasted walnuts - about 1/4 cup- to taste, crumbled blue cheese , i used stilton- about 1/4 cup- to taste, cooked barley, raisins- a small handful - to taste, kosher salt and freshly cracked blk pepper to taste

beets, fat-free , less-sodium chicken broth, uncooked pearl barley, trimmed arugula, chopped walnuts, toasted, crumbled feta cheese, balsamic vinegar, olive oil, fennel seeds, garlic cloves, minced

vegetable oil, pearl barley, water, kirby cucumbers, yellow squash, zucchini, mayonnaise, regular or low fat, tarragon vinegar, chopped fresh dill, salt and freshly ground black peper, pickled beets (or 2 cups cooked sliced fresh beets), watercress for garnish

olive oil, beef stew meat, salt, divided, black pepper, coarsely chopped onions, bay leaves, fresh thyme sprigs, tomato paste, sliced carrots, chopped peeled turnips (about 1 lb), uncooked pearl barley, garlic cloves, minced and divided, mushrooms, quartered, water, low sodium beef broth, worcestershire sauce, dark beer (such as stout), beets, chopped fresh parsley, thyme leaves, prepared horseradish

hamburger, water, to cover, onions, chopped, carrots, diced, cabbage, coarsely shredded, beets , cut into strips, pearl barley, beet leaf, chopped, peas (fresh or frozen ), salt, pepper, vinegar, dry dill weed, whipping cream, sour cream (optional)

ground beef, water, white onion, thickly sliced, beet , cut into strips, fresh ginger , cut into thin strips, barley (or brown rice), carrots, diced finely, spinach, chopped, stalk lemongrass, minced (optional), garlic cloves, minced, sea salt, celery salt, ground black pepper, dill, basil (fresh for garnish), lemon, juiced, sour cream

uncooked wheat berries or 1 cup brown rice or 1 cup barley (or any other grain that stands up to cooking and doesn tsp lose its shape), water , which has been used to cook beets and has become very red, cold mashed potatoes , as dry as possible or 1 cup cooked polenta, cold and dry, egg yolks or 2 whole eggs or 2 whole egg substitute, sesame seeds , to coat (optional), salt and black pepper, tabasco sauce, cooked peas or parsley, to make these more colorful (optional)

dried black beans, dried garbanzo beans, dried lentils, brown basmati rice, dried pinto bean, dried white bean, pearl barley, dried red beans, garlic cloves, peeled and minced, fresh ginger, peeled and minced, cilantro, parsley (stems removed and discarded), baby spinach leaves, beet leaves, scallions (green parts only ), fresh dill, onions, vegetable oil, chow mein noodles, sour cream