7 beef fruit salad Recipes

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

lime juice, minced fresh cilantro, olive oil, garlic clove, minced, salt, pepper, hot pepper sauce, beef top sirloin steak, torn romaine, mango, peeled and sliced, julienned peeled jicama, red onion, sliced and separated into rings, honey

strawberries , halves, pineapple tidbits and mandarin oranges, drained of juice (or just use 11 oz can mandarin oranges), fat-free mayonnaise or 1/4 cup salad dressing, fat free sour cream, frozen orange juice concentrate, curry powder, nonfat milk, torn mixed salad greens, cubed cooked turkey (or do it thinly sliced and rolled up) or 8 oz cooked beef (or do it thinly sliced and rolled up), toasted coconut, optional garnish

shortening or 2 tbsp salad oil, beef chuck eye roast, boneless, onions, sliced, apple cider or 1 cup apple juice, brown sugar, salt, seasoned pepper, dried apricots, pitted prunes, all-purpose flour (optional), water (optional), gravy master cooking and browning sauce (optional)

geef top round steak, white wine vinegar, worcestershire sauce, onions, finely chopped, sesame seeds, sugar, garlic cloves, minced, chili powder, white pepper, olive oil, fresh spinach leaves, cleaned and stems removed, strawberries, cleaned and sliced