7 bean persian stew Recipes

lean lamb, cut into bite-size pieces, whole dried limes, garlic cloves, peeled, water, cilantro, stems removed, italian parsley, stems removed, mint, stems removed, spinach, stems removed, mustard greens, stems removed, kidney beans, drained and rinsed, ground cinnamon, nutmeg, salt and pepper

olive oil, divided (2 tbsp. and 1 tbsp.), onion, chopped, lean stewing beef, cubed, ground cumin, ground turmeric, ground cinnamon, water, fresh flat-leaf parsley, chopped, snipped chives, kidney beans, drained and rinsed, lemon , juice of, flour, salt and black pepper

lean boneless leg of lamb, cut into 1 inch cubes, salt, pepper, olive oil (divided ), onions, thinly sliced, garlic cloves, minced, dried oregano, whole tomatoes, drained, potato, peeled and cut into 1/2 inch cubes, fresh green beans, eggplant, peeled and cut into 1/2 inch cubes, zucchini , cut int 1/2 inch slices, bay leaves, fresh parsley, chopped

fenugreek leaves, finely chopped, leek, finely chopped, spring onion, finely chopped, spinach, finely chopped, parsley, finely chopped, cilantro, finely chopped, oil, onion , finally chopped, turmeric, lamb or 1 lb chicken or 1 lb stewing beef, bite sized portions, kidney bean, cooked, persian dried limes or 2 -3 fresh lime juice

beef, cooked, parsley, chopped, leeks, chopped, coriander, chopped, onion, diced, fenugreek leaves, chopped, lime juice, kidney beans, canned