11 bean face Recipes

spread, olive oil, coarsely chopped shallots, chopped fresh sage, fresh thyme, freshly ground black pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, cannellini beans, rinsed and drained, shredded asiago cheese, chopped flat-leaf parsley, extravirgin olive oil, fresh lemon juice, remaining ingredients, diagonally cut french bread (about 1 inch thick ), thick) slices red onion

olive oil, pillsbury refrigerated classic pizza crust, chopped onion (about 1 small), garlic clove, finely chopped, black beans, undrained, ground cumin, ground coriander, pepper, cooked rice (any variety), land o lakes butter, chopped green chilies, fresh salsa (any variety), shredded mexican blend cheese (2 cups), chopped fresh cilantro , if desired, frozen corn, thawed, drained

water, tahini (sesame-seed paste), fresh lemon juice, salt, garlic cloves, minced, chopped red onion, chopped fresh parsley, fresh lemon juice, ground cumin, ground coriander, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced, dry breadcrumbs, divided, olive oil, divided, remaining ingredients, pitas (about 5 inches wide ), chopped romaine lettuce, chopped tomato, sliced peeled cucumber, chopped red onion

canned bean sprouts, rinsed and drained, julienned carrots, sliced red onion, lime juice, sugar, minced fresh gingerroot, swordfish steaks (5 oz each), olive oil, salt, cayenne pepper, sourdough bread (1/2 inch thick), toasted, fat-free blue cheese salad dressing

cannellini beans, rinsed (or use more to taste. sometimes i use 1/2 cup), olive oil, salt and pepper, to taste, whole-grain bread, red onion, cucumbers, avocados

cannellini beans, drained and rinsed, chopped fresh rosemary, chopped garlic, extra virgin olive oil, plus additional for grill pan, red bell pepper, zucchini , halved horizonitally, red onion, about 1 half inch thick, portabella mushrooms , stems discarded

cooked pinto beans ( frijoles de la olla, recipe follows), olive or canola oil, garlic clove, minced, chopped onion, bolillos or other crusty oval-shaped roll, split in 1/2 lengthwise, shredded white cheese *see cook s note, suggestion : pico de gallo salsa

lean ground turkey, onion, chopped, fat-free refried beans, salsa, flour tortillas, warmed, shredded lettuce, tomatoes, chopped, green peppers, chopped, sweet red peppers, chopped, nonfat sour cream

olive oil, sweet onion, chopped, garlic cloves, chopped, flour, chili powder, paprika, salt, instant minced onion, cumin, cayenne pepper, garlic powder, ground oregano, ground beef, diced tomatoes, frozen corn, canned black beans, rinsed and drained, corn tortillas, butter, mixed cheeses (cheddar, colby jack), chipotle chiles in adobo, sour cream, romaine lettuce, sliced ripe olives, guacamole