188633 beach diet cheese dessert Recipes
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graham cracker crumbs (about 24 squares), sugar, divided and7 Moregraham cracker crumbs (about 24 squares), sugar, divided, margarine, melted, light cream cheese, softened, eggs, vanilla extract, ground cinnamon, blueberry pie filling, carton frozen light whipped dessert topping, thawed50 min, 9 ingredients
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Lite Cream Cheese Dessertlight cream cheese, sugar-free instant vanilla pudding mix and4 Morelight cream cheese, sugar-free instant vanilla pudding mix, skim milk, coconut flavoring, dark rum (optional), toasted coconut10 min, 6 ingredients
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Tropical Cottage Cheese Dessertmandarin orange segments, drained, low fat cottage cheese and3 Moremandarin orange segments, drained, low fat cottage cheese, pineapple chunks, drained, banana, sliced, angel flake coconut5 min, 5 ingredients
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Blueberry Cream Cheese Dessertchopped pecans, melted butter, flour and8 Morechopped pecans, melted butter, flour, cream cheese. softened, powdered sugar, cool whip, blueberries, fresh or frozen, sugar divided, cornstarch, water13 ingredients
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Blueberry Cream Cheese Dessertchopped pecans, butter, melted, flour and8 Morechopped pecans, butter, melted, flour, cream cheese, softened, powdered sugar, cool whip, blueberries, fresh or frozen, sugar, divided, cornstarch, water15 min, 13 ingredients
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Patriotic Cream Cheese Dessertcream cheese softened, granulated sugar, vanilla extract and4 Morecream cheese softened, granulated sugar, vanilla extract, almond extract, whipping cream whipped, strawberries sliced, blueberries7 ingredients
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Green Chile and Cheese Egg Muffins (South Beach Diet Friendly)eggs and5 Moreeggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper35 min, 6 ingredients
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Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Dietkamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients
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