11 barley roast pumpkin Recipes

  • Muesli
    roasted sunflower seeds, pepitas (roasted pumpkin seeds) and
    8 More
    roasted sunflower seeds, pepitas (roasted pumpkin seeds), rolled oats, quinoa, barley or 1 cup brown rice, flakes, golden raisin (sultanas), hazelnuts, chopped and roasted or 1 cup pecans, chopped and toasted, unsulphured dried apricot, chopped, dried apples , pieces, dried unsweetened coconut
    10 min, 10 ingredients
  • Spicy Grain Soup
    pearl barley, water, short-grain brown rice, bulgur and
    17 More
    pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds
    1 hour 30 min, 21 ingredients
  • Mushroom Burgers
    stalk celery, diced, carrot, head garlic , roasted and
    13 More
    stalk celery, diced, carrot, head garlic , roasted, yellow onion, oregano, basil, tarragon, olive oil, cremini mushroom, cooked pearl barley, rolled oats, toasted pumpkin seeds, toasted pecans, tahini, soy sauce, oil, for frying (optional)
    40 min, 16 ingredients
  • Barley and Honey Roast Pumpkin Salad Barley and Honey Roast Pumpkin Salad
    pearl barley, butternut pumpkin (peeled chopped ), honey and
    6 More
    pearl barley, butternut pumpkin (peeled chopped ), honey, olive oil, salt and pepper (to taste), spinach (baby ), goat cheese (crumbled ), olive oil, white balsamic vinegar
    1 hour , 9 ingredients
  • Luxury Muesli Luxury Muesli
    sunflower seeds, pumpkin seeds, rolled oats, wheat flakes and
    6 More
    sunflower seeds, pumpkin seeds, rolled oats, wheat flakes, barley, raisins, chopped roasted hazelnuts, coarsely chopped dried apples, chopped dried apricot, shredded coconut
    10 min, 10 ingredients
  • Healthy Tasty Granola Healthy Tasty Granola
    olives or 1/4 cup canola oil, honey, vanilla and
    12 More
    olives or 1/4 cup canola oil, honey, vanilla, peanut butter (optional), old fashioned oats, wheat flakes, rye flakes, flakes barley, sunflower seeds, pumpkin seeds, pecans or 1/2 cup slivered almonds, flaked coconut, roasted soybeans, wheat germ, dried fruits such as raisins , dates, cranberries, etc...after baking
    55 min, 15 ingredients
  • The Best Toasted Muesli The Best Toasted Muesli
    sliced almonds, sesame seeds, sultanas, wheat germ and
    7 More
    sliced almonds, sesame seeds, sultanas, wheat germ, raw oats, sunflower seeds, dried fruit, pumpkin seeds, barley, coconut flakes, roasted buckwheat groats
    35 min, 11 ingredients
  • Grain Medley for Pet Rats Grain Medley for Pet Rats
    wild & brown rice (dry ), tri-color pasta (dry ) and
    19 More
    wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed
    5 min, 21 ingredients
  • Muesli - Low Fat, Low Gi, Diabetic Muesli - Low Fat, Low Gi, Diabetic
    ground flax seeds, wheat germ, wheat bran and
    11 More
    ground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds
    10 min, 14 ingredients




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