11 baked grouper fillet Recipes

grouper or other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumbs, butter or stick margarine, melted, chopped fresh parsley

sheepshead or grouper fillets (about 1 to 1 1/2 inches thick), salt, freshly ground pepper, lemon-herb butter, softened, garnish: fresh basil sprigs

fresh black grouper fillets, cut into approximately 1 1/2 inch pieces (or other fillet of your choice), crushed tomatoes , juices drained, onion, coarsely chopped, kalamata olive, pitted and halved, fresh parsley, minced, capers, drained, garlic cloves, minced, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, crumbled feta cheese, white wine, olive oil

orange juice, brown sugar, ketchup, soy sauce, lemon juice, vegetable oil (i have used 3/4 tsp veg oil and 1/4 tsp sesame oil as well), black pepper, freshly ground, fish fillets, preferably a nice firm white , such as red snapper, grouper, cod, tilapia (cut into 4 serving size pieces), sesame seeds, toasted

grouper or other firm white fish fillets, pepper, paprika, chopped pitted kalamata olives, dried basil, coarse-grain dijon mustard, light butter, softened, chopped fresh parsley

chopped celery, chopped onion, vegetable oil, divided, toasted bread cubes, commercial sour cream, grated lemon rind, chopped lemon pulp, paprika, salt, divided, grouper fillet, cut with 2 pockets, lemon twists

grouper fillets (or other white fish fillets such as flounder, orange roughy, or perch), pepper, paprika, chopped pitted kalamata olives, light butter, softened, whole-grain dijon mustard, dried basil, chopped fresh parsley

plain fat-free yogurt, chopped seeded cucumber, dried mint, crushed, chopped red onion, salt, freshly ground black pepper, grouper fillets or other firm white fish fillets (about 1 inch thick), white bread, butter, melted

baked tortilla chips (about 40 chips), dry breadcrumbs, black pepper, salt, low-fat buttermilk, less-salt taco seasoning, divided, grouper fillet, cut into 36 (1-inch) chunks, reduced-fat sour cream, light mayonnaise, fresh lime juice, corn tortillas, angel hair slaw, sliced red bell pepper strips, sliced green onions (about 3 onions), cilantro leaves, lime wedges