11 bahamian sauce Recipes

olive oil, chopped sweet onions, bell pepper, chopped (about 1 cup), lean ham, diced, garlic cloves, minced, chopped tomatoes, tomato paste, tomato juice, water (i use broth), bay leaf, barbecue sauce, marjoram, sage, thyme, parsley, oregano, salt, cracked black pepper, cayenne pepper, tenderized ground conch, sherry wine or busha browne s spicy & hot pepper or brandy

oil (for frying ), all-purpose flour, egg, milk, ground cayenne pepper , to taste, red pepper flakes , to taste, seasoning salt , to taste, salt , to taste (optional), ground coarse black pepper , to taste, chopped conch, onion, chopped, green bell pepper, chopped fine, yellow bell pepper, chopped fine, red bell pepper, chopped fine, stalks celery, chopped fine, garlic cloves, chopped fine, ketchup, fresh lime juice , no subs, mayonnaise, tabasco sauce , or, pickapeppa sauce, salt , to taste, fresh ground black pepper , to taste

head green cabbage, shredded, head red cabbage, shredded, tomato, chopped, sweet onion, chopped, green pepper, chopped, light mayonnaise, ketchup, mustard, soy sauce, hot sauce, garlic powder, fresh lemon juice , as desired

conch, onion, chopped 1/4 - 1/2 inch, green pepper, chopped 1/4 - 1/2 inch, celery ribs, chopped 1/4 - 1/2 inch, cucumber, chopped 1/4 - 1/2 inch, tomatoes, lime juice, wine vinegar, olive oil (optional), worcestershire sauce, salt, pepper, hot pepper , minced, to taste (scotch bonnet, jamaican hot, fish)

vegetable oil, onion, chopped, green bell pepper, chopped, cubed cooked ham, tomato paste, tomato, chopped, bacon - cooked and crumbled (optional), corned beef, chopped, pigeon peas, drained, fresh thyme, salt and pepper to taste, coconut milk, water, browning sauce, uncooked brown rice

live eel (about 1 to 2 lb, both sides or loins), monkfish , or 4 loins off the backbone, skinned, cut into 1-inch cubes, carrots, peeled and cut into 1-inch chunks, bay leaves, butter, spanish onions, sliced, idaho potatoes, cut into 1-inch cubes, red bell peppers, seeded and chopped, green bell peppers, seeded and chopped, green plantains, peeled and sliced, yellow plantains, peeled and sliced, coconut milk, coconut cream, heavy cream, canned peeled tomatoes , plus their juices, dried parsley, salt, freshly ground black pepper, cayenne pepper, jamaican curry powder, paprika, hot sauce , melon or coconut, for serving

spiced rum, orange juice, lemon juice, lime juice, sugar, butter (not necessary but very yummy), conch, per person, flour , for dusting, egg, beaten with 3 tbsp water, for egg wash, bread crumbs, oil, for pan frying, chopped cilantro , edible fresh flowers, for garnish

ancho chile powder, ground cumin, ground coriander, ground fennel, ground cardamom, ground turmeric, ground black pepper, ground chile de arbol, canola oil, red onion, coarsely chopped, fresh ginger, peeled and chopped, garlic, chopped, mesa curry mix (depending on how spicy you like it), white wine, lobster stock, unsweetened coconut milk, honey, salt and freshly ground black pepper, chopped cilantro leaves, spiny lobster tails, canola oil, kosher salt and freshly ground black pepper, wooden skewers , soaked in water for 30 minutes

canola oil, red onion, coarsely chopped, garlic, coarsely chopped, fresh garlic, coarsely chopped, whole chile de arbol, stems removed, lobster or shrimp stock or fish stock, roasted red pepper, pureed, unsweetened coconut milk, juice of 1 lime, honey, chopped fresh cilantro leaves, salt and freshly ground black pepper, ground coriander, ground ginger, light brown sugar, onion powder, garlic powder, kosher salt, habanero powder, dry thyme, coarse black pepper, ground cinnamon, allspice, spiny lobster (bahamian lobster), canola oil, fresh cilantro leaves, for garnish