10 authentic stew Recipes

cubed pork stew meat, vegetable oil, yellow onions, garlic, minced, sea salt, fresh ground pepper , to taste, ground cumin, chicken broth, fresh poblano chiles, seeded and chopped, fresh jalapeno peppers, seeded and chopped, yellow bell peppers, seeded and chopped, fresh tomatillos, husks removed, cilantro leaf, coarsely chopped

beef stew meat, garlic cloves, minced, chili powder, ground cumin, all-purpose flour, beef broth, salt, ground black pepper

whole chicken, cut into portions, tomato, chopped, stalks scallions, chopped, onion, chopped, garlic cloves, chopped, hot pepper, chopped (scotch bonnet), carrot, chopped finely, limes or 1/4 cup lime juice, fresh thyme or 2 tsp dried thyme, pimientos or 1 tsp allspice, cracked, soy sauce, flour or 2 tsp cornstarch, unsweetened coconut milk, coconut oil

dried arbol chiles (8-10 dried arbol peppers for mild, 11-15 medium, 16-20 for hot), delmonte stewed tomatoes , with juice, yellow onion, jalapeno, cilantro, garlic clove, lemon juice or 1 tsp lime juice, pepper, salt

coil fideo pasta (broken up ), olive oil, coarsely chopped medium size onion, bay leaves, mexican spiced sliced stewed tomatos, low sodium chicken broth, dried oregano, chili flakes, salt and pepper to taste, this pasta is good topped with parmesan or grated cheddar cheese)

stewed fruit (preferable for authenticity) or 4 tbsp jam (fruit preserves), eggs, well beaten, flour, white sugar, butter, milk, a squeeze lemon juice or vanilla

water, bamboo shoots, drained ., acorn squash, hulled and cubed. (apr. 1lb), shiitake mushrooms, quartered ., chinese black mushrooms, quartered, silken firm tofu, drained and weighted., snowpeas, red creamer (baby russet) potatoes, rinsed and cut into cubes., celery , cut into 1/2 segments, baby carrot , julienned or matchstick cut, white (shiro ) miso, minced garlic, grated fresh ginger, shallot or 1 small onion, minced, vegetable bouillion (i use better than bouillion), krazy salt (sea salt and a little onion powder will substitute), cracked black pepper , to taste

anaheim green chilies, lean pork loin, vegetable oil, onion, finely chopped, minced garlic cloves, jalapenos, diced, chicken broth, beer (optional), oregano, salt, pepper, bay leaves, cumin, diced tomatoes, potatoes, diced 1/2-inch, butter, flour