605 arthritis friendly Recipes

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

oil, garlic, minced, onions, minced, green pepper, cored and minced, celery, minced, fresh parsley, minced, cayenne pepper, ground, bay leaf, thyme leaves, dried, tabasco sauce, sugar, salt, pepper, tomatoes, diced, undrained, kidney beans, drained, andouille sausage, cooked and diced, polish sausage, cooked and diced, cooked rice, scallion, minced

plain flour, eggs, milk, butter, extra for frying, water, oil (for cooking ), oil, boneless skinless chicken breasts , cut into strips, salt, freshly ground black pepper, chopped fresh sage, leeks, finely sliced, flaked almonds, zucchini, peeled and sliced, plain flour, dry sherry (optional), chicken stock, pineapple, maple syrup, yogurt

chick peas (garbanzos), garlic chopped (depending on taste preference), salt (more or less depending on preference), lemons, squeezed for the juice, tahini, olive oil, paprika or other preferred spices, yogurt, kalamata olives, necessary appliance : food processor or good blender

prepared liquid pancake batter, pineapple chunks, peaches, strawberries, kiwi fruit (or banana, if desired), cream cheese, softened

dairy-free margarine, caster sugar, soy flour, sunflower oil, water, egg whites, vanilla essence (optional), unbleached plain flour, baking powder, salt, soymilk

turmeric : , with its medicinal values, can be used in the treatment of rheumatoid arthritis. curcumin, derived from is especially useful in the treatment for rheumatoid arthritis. is considered an antiseptic, hence it helps in the reduction of infection in joints., celery : is an anti-spasmodic, but at the same time works wonders for patients in both kinds of arthritis, namely rheumatoid arthritis and osteoarthritis. , a native american herb, is now available all over the world., arnica : is used in homeopathic treatment. it is used to sooth soreness and inflammation. is applied externally to the afflicted area., green tea : has a number of health benefits, also helps patients with rheumatoid arthritis. it behaves like a mild painkiller. hence, can be a greener and healthier alternative to the allopathic drugs, that may have large number of side effects., guggul : (scientific name - commiphora mukul), with its anti-inflammatory and analgesic property, is used by a lot of ayurvedic practitioners all over the world, in the treatment of arthritis. the effect of can be immediately seen on the patient., wild yam: wild yam is a tuber. it is generally found in humid and warmer climates. they flower annually. the root of these tubers have great medicinal values. they contain steroidal saponins, which have anti-inflammatory properties. these properties help in the treatment of the reduced gap between joints, caused by rheumatoid arthritis. the anti-inflammatory properties help in maintaining the gap and reducing the pain., linseed : (viz. flaxseed) has been used since the egyptian civilization or may be even before that. is not administered orally, but the oil extracted from it is used as an ointment., oregano : can be called the herbal morphine. therefore, it is used in the treatment of rheumatoid arthritis., dry ginger : another traditional indian herb used for the treatment of rheumatoid is . it is an analgesic. the causes of rheumatoid arthritis are reduced considerably by this herb., indian ginseng : , like most of the other herbs mentioned above, has anti-inflammatory and analgesic properties. it is also known to be a stress buster. at the same time, it is a medicine that has the capacity to combat cancer., tinospora cordifolia : , in ayurveda means an elixir for long span of life . it is said to increase the immunity of the body against rheumatoid arthritis as well as various other diseases., vitex negundo : the next herb, which we are going to learn about is . by combining with alcohol, tincture is prepared, and applied over the affected area. the leaves are also boiled in water and the warm leaves are applied on the joints., alfalfa : , a kind of a grass, is used in the treatment of rheumatoid arthritis. it is consumed like the herbal tea. a lot of people all round the world have benefited from the use of in their fight against rheumatoid arthritis., mustard : , a common herb in the mediterranean and asian region, is used as plasters, in the treatment of rheumatoid arthritis. the seeds are grounded coarsely, and water is mixed with the grounded powder and applied to the joints.

sweet almond extract or 1 cup olive oil, drops lavender oil, drops clary sage essential oils, drops ylang ylang essential oils

milk, potato water, whole wheat flour, bread flour, mashed potatoes (plain , unseasoned), salt, butter, honey, active dry yeast

stewing beef, cubed, celery, coarsely chopped, onion, coarsely chopped, potato, coarsely chopped, carrot, coarsely chopped, tomato juice, minute tapioca, salt and pepper

fresh white bread, honey, oats, carrots, freshly shredded, cucumbers, freshly grated

skim milk, fat buttermilk, unbleached all-purpose flour, brown sugar, honey, instant pistachio pudding mix, active dry yeast, sunflower oil, baking powder, egg (or 2 whites), ground cinnamon, almond extract, salt, baking soda, almonds, chopped coarse, dried cherries

prepared liquid pancake batter, pineapple chunks, peaches, strawberry, kiwi fruit (or banana, if desired), cream cheese, softened

ground beef, simply potatoes diced potatoes with onion, shredded cheddar cheese, frozen corn, cream of mushroom soup

eagle brand condensed milk, light karo syrup, semi-sweet chocolate chips, butter

condensed milk, light corn syrup, semi-sweet chocolate chips, butter