5 apple warming fennel Recipes

refreshed (preferably rye-fed) sourdough starter, room temperature, warm water, buckwheat flour, molasses, unfiltered apple cider, warmed, dark rye flour, rye flakes, all-purpose flour, vital wheat gluten, salt, crushed fennel seed, nutmeg, brown sugar

dried lentils, carrots, peeled, thinly sliced, celery stalks, chopped, salt, malt vinegar or apple cider vinegar, coarse-grained dijon mustard, sugar, olive oil, fully cooked smoked kielbasa sausage, thinly sliced, garlic cloves, peeled , flattened, fennel bulb with fronds, bulb and fronds chopped and reserved separately, green onions, chopped, heads frisee lettuce or 1 large head curly endive, separated into leaves

golden delicious apples peeled, cored and chopped, carrots thinly sliced, onion, fresh fennel chopped, water, veggie broth, dry white wine, bay leaf, dried thyme, whole black peppercorns, low fat plain yogurt is optional

boneless, skinless chicken breast, sweetened dried cherries or cranberries, granny smith apples, cored and chopped, fennel, trimmed and chopped, walnut piece, chopped fresh chives, mayonnaise, fresh lemon juice, dijon mustard, grated lemon zest, salt and freshly ground black pepper to taste, leaves romaine lettuce