10 accra ghana Recipes

active dry yeast, water, sugar, flour, baking powder, fresh ground black pepper, milk, salt cod fish , soaked in cold water for 1/2 hour, rinsed 3 times, and shredded (or substitute any cooked, flaky white fish), onion, minced, seasoning bell peppers , seeds and stems removed, minced (or substitute yellow wax hots), congo habanero pepper , seeds and stem removed, minced (habanero), minced green onion, minced fresh thyme (or substitute 2 tsp dried thyme), egg, beaten, oil (for frying )

bananas , cut in half lengthwise and then crosswise, sugar, cinnamon, orange juice, apricot brandy, shredded coconut or 3 tbsp chopped peanuts, sour cream (optional) or 1/2 cup low-fat (optional), sugar (optional)

strawberry (fresh, quartered ), sugar, heavy cream, port wine (or madeira wine)

plantains (over-ripe, peeled ), red onion (chopped ), fresh ginger (1-inch piece, peeled & mashed-finely minced ), scotch bonnet pepper (minced ), flour, salt, oil

butter, softened, sugar, eggs, beaten, flour, cake flour, salt, baking powder, baking soda, bananas, mashed, peanuts, coarsely chopped, sugar, cinnamon

water, chicken, cut into 8 pieces (bone in. i use drumsticks and thighs and remove the skin), stewed tomatoes, salt, black pepper, smoked ham, cooked and cubed, rice, uncooked, onion, sliced, green cabbage, shredded, fresh green beans, quartered and stems removed, ground cinnamon, cayenne pepper

roasting chickens, cut into serving pieces, salt (optional), onion, chopped, grated fresh ginger, smooth natural-style peanut butter, tomato paste, fat-free low-sodium chicken broth, tomatoes, chopped, sweet potato, peeled cut into 1-inch cubes, fresh okra (optional) or 2 cups frozen okra (optional), crusted red pepper, dried thyme

beets, trimmed, lemon , juice of, large, ground cumin, smoked paprika, cinnamon (i actually add closer to 1/3 teaspoon), orange blossom water (start with 1/2 tbsp and adjust), extra virgin olive oil, salt, fresh ground black pepper, fresh parsley, chopped, loose leaf lettuce (optional) or romaine lettuce (optional)