14 5 ingredient soup Recipes

vegetable broth (or 2 cups. if you re not vegetarian, whatever broth or stock you have on hand is perfectly fine), refried beans (fat-free), black beans, drained and rinsed, frozen corn (use 1 of the empty cans filled to the very top), rotel tomatoes & chilies

lean ground beef, onion, quartered, frozen mixed vegetables, condensed condensed cream of mushroom & garlic soup, dried marjoram, salt and pepper, refrigerated mashed potatoes

heads broccoli, carrot, sweet red onion, low sodium chicken broth, evaporated milk, olive oil, salt and pepper

instant noodles , chicken flavoured with flavour sachets, carrot , large. halved longways and sliced diagonally finnely, water, baby spinach leaves, bbq chicken, skin removed , meat shredded

chicken breasts, mushroom soup, chicken soup, sour cream, almonds

boneless skinless chicken breasts, bacon, ham , sandwich slices, cream of celery soup, evaporated milk, garlic powder , to taste, white pepper , to taste

low sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing

whole pork chops (boneless or whatever you like), whole onion, chopped, ketchup, fat-free cream of chicken soup, worcestershire sauce

ground beef, onion, sliced finely, pepper, salt, condensed tomato soup, soup can water, raw rice (or a tad more), cabbage, shredded

beef chuck (i prefer a leaner piece) or 2 lbs round roast (i prefer a leaner piece), low sodium beef broth, cream of mushroom soup, onion soup mix, flour

olive oil, onion, chopped, chicken broth, homemade (or commercial), spaghetti, broken in half, ground black pepper, precooked coctail-size meatballs, quartered, baby spinach, shredded

olive oil, chopped onion, chicken broth, homemade or 8 cups commercial chicken broth, spaghetti, broken in half, black pepper, precooked cocktail-sized meatballs, quartered, baby spinach, leaves. shredded