5 5 grain cereal Recipes

red river cereal (or 5-grain or 7-grain cereal), boiling water, honey, canola oil, whole wheat flour, all-purpose flour, oat bran or 1/4 cup wheat bran, fast rising yeast, instant (or 2 1/4 tsp if you buy yeast in bulk), sugar, salt (optional), egg

red mill 5 grain rolled cereal, whole wheat flour, baking soda, salt, butter, brown sugar, vanilla extract, water room temperature, eggs, pecan halves, coconut flakes, dried cranberries, raisins

brown rice, rolled oats, steel cut oats (oat groats), pearl barley, wheat berries, unsweetened coconut, salt, water

all natural crunchy peanut butter, scoops whey protein powder chocolate body fortress, raw natural honey, red mill 5 grain rolled whole grain cereal, dried cranberries, raw sunflower seeds, flax seeds