Directions:
- Combine first 6 ingredients; beat well.
- Blend in flour, and press mixture into the bottom of an ungreased 15x10 pan.
- Bake at 350F (360 at high altitude) for 15-20 minutes, or until light golden brown.
- Bring sugar and corn syrup to a boil.
- Stir in remaining crunch topping ingredients, and spread immediately on hot bars.
- Sprinkle with chocolate chips.
- Place in hot oven 2-3 minutes to soften chocolate and spread to frost.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.9 Kcal (2219 kJ) | ||
| Calories from fat | 259.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.8g | 44% | |
|---|---|---|---|
| Sodium | 651.27mg | 27% | |
| Potassium | 213.21mg | 5% | |
| Total Carbs | 64.06g | 21% | |
| Sugars | 33.59g | 134% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 7.3g | 15% | |
| Iron | 2.2mg | 12% | |
| Calcium | 92.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 482.86 Kcal (2022 kJ) | ||
| Calories from fat | 236.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.24g | 44% | |
|---|---|---|---|
| Sodium | 593.46mg | 27% | |
| Potassium | 194.29mg | 5% | |
| Total Carbs | 58.38g | 21% | |
| Sugars | 30.61g | 134% | |
| Dietary Fiber | 3.16g | 14% | |
| Protein | 6.65g | 15% | |
| Iron | 2mg | 12% | |
| Calcium | 84.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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