Scallions with Lemon Parsley Butter Recipe

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Scallions with Lemon Parsley Butter
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Ingredients:

Directions:

  1. Trim roots from scallions, leaving ends intact, and remove any bruised outer leaves. Trim greens, leaving a 9-inch length of white and green parts.
  2. Cook scallions in a deep 12-inch skillet of boiling salted water until just tender, 4 to 5 minutes.
  3. While scallions are cooking, stir together butter, zest, parsley, salt, and pepper.
  4. Drain scallions in a colander, then arrange in a shallow serving dish and gently brush with lemon parsley butter.
  5. Cooks' note: Scallions can be made 1 day ahead and chilled, covered. Reheat in a microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.6 Kcal (363 kJ)
Calories from fat 82.83 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 24.4mg 8%
Sodium 62.22mg 3%
Potassium 49.11mg 1%
Total Carbs 1.13g 0%
Sugars 0.31g 1%
Dietary Fiber 0.49g 2%
Protein 0.44g 1%
Vitamin C 3.9mg 6%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 314.18 Kcal (1315 kJ)
Calories from fat 300.48 Kcal
% Daily Value*
Total Fat 33.39g 14%
Cholesterol 88.53mg 8%
Sodium 225.74mg 3%
Potassium 178.17mg 1%
Total Carbs 4.11g 0%
Sugars 1.12g 1%
Dietary Fiber 1.77g 2%
Protein 1.6g 1%
Vitamin C 14mg 6%
Vitamin A 0.4mg 4%
Iron 0.7mg 1%
Calcium 53.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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