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Saute of Louisiana Crawfish Vol-au-Vent (Emeril Lagasse) Recipe

Saute of Louisiana Crawfish Vol-au-Vent (Emeril Lagasse) Recipe

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Saute of Louisiana Crawfish Vol-au-Vent (Emeril Lagasse)

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Ingredients:

Serving

2 tbsp butter
1/2 cup minced onions
salt and freshly ground black pepper
1 tbsp chopped garlic
1 lb louisiana crawfish tails
essence , recipe follows
1 1/2 cups heavy cream
worcestershire sauce
hot sauce
3 tbsp finely chopped fresh parsley leaves
6 medium vol-au-vent puff pastries
1/4 cup grated parmigiano-reggiano
2 1/2 tbsp paprika
2 tbsp salt
2 tbsp garlic powder
1 tbsp black pepper
1 tbsp onion powder
1 tbsp cayenne pepper
1 tbsp dried leaf oregano
1 tbsp dried thyme

Directions:

In a large saute pan, over medium heat, melt the butter. Add the onions. Season with salt and pepper. Saute for 2 minutes. Stir in the garlic and continue to saute for 1 minute. Season the crawfish with Essence. Add the crawfish to the onions. Continue to saute for 2 minutes. Stir in the cream. Season with Worcestershire Sauce and hot sauce. Bring the liquid to a simmer and cook for 4 minutes. Reseason if necessary. Stir in 2 tablespoons of the parsley. Remove from the heat. Spoon the crawfish sauce in the center of each puff pastry. Garnish with the remaining parsley and cheese
Essence (Emeril's Creole Seasoning):
Combine all ingredients thoroughly and store in an airtight jar or container.
Yield: about 2/3 cup
Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.8 Kcal (1908 kJ)
Calories from fat	164.49 Kcal
		% Daily Value*
Total Fat	18.28g	28%
Cholesterol	60.15mg	20%
Sodium	4333.75mg	181%
Potassium	217.27mg	5%
Total Carbs	57.59g	19%
Sugars	1.12g	4%
Dietary Fiber	6.73g	27%
Protein	13.58g	27%
Vitamin C	5.4mg	9%
Vitamin A	0.1mg	4%
Iron	1.9mg	11%
Calcium	66.7mg	7%

Amount Per 100 g
Calories	297.89 Kcal (1247 kJ)
Calories from fat	107.51 Kcal
		% Daily Value*
Total Fat	11.95g	28%
Cholesterol	39.31mg	20%
Sodium	2832.34mg	181%
Potassium	142mg	5%
Total Carbs	37.64g	19%
Sugars	0.73g	4%
Dietary Fiber	4.4g	27%
Protein	8.88g	27%
Vitamin C	3.5mg	9%
Vitamin A	0.1mg	4%
Iron	1.2mg	11%
Calcium	43.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.