Directions:
- Season both sides of pork with the essence.
- Heat oil in lge fry pan; saute onion& garlic until tender; add pork and brown on both sides.
- Add 2 cans of tomato sauce, 1/2 soup can of red wine, 1/2 soup can of water, italian seasoning, cayenne and salt& pepper.
- Bring to boil; then cover and simmer for 2 hours.
- Serve over your favorite pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.75 Kcal (585 kJ) | ||
| Calories from fat | 20.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 25.65mg | 9% | |
| Sodium | 1163.66mg | 48% | |
| Potassium | 328.35mg | 7% | |
| Total Carbs | 6.4g | 2% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 11.73g | 23% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 66.16 Kcal (277 kJ) | ||
| Calories from fat | 9.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 4% | |
|---|---|---|---|
| Cholesterol | 12.14mg | 9% | |
| Sodium | 550.87mg | 48% | |
| Potassium | 155.44mg | 7% | |
| Total Carbs | 3.03g | 2% | |
| Sugars | 1.22g | 10% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 5.55g | 23% | |
| Vitamin C | 9.7mg | 34% | |
| Iron | 0.3mg | 4% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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