| Amount Per 1 Serving | |||
| Calories | 305.59 Kcal (1279 kJ) | ||
| Calories from fat | 43.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 1% | |
| Sodium | 184.96mg | 8% | |
| Potassium | 198.69mg | 4% | |
| Total Carbs | 56.17g | 19% | |
| Sugars | 5.95g | 24% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 32.4mg | 54% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.9mg | 77% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 188.22 Kcal (788 kJ) | ||
| Calories from fat | 26.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 7% | |
|---|---|---|---|
| Cholesterol | 1.31mg | 1% | |
| Sodium | 113.92mg | 8% | |
| Potassium | 122.38mg | 4% | |
| Total Carbs | 34.6g | 19% | |
| Sugars | 3.67g | 24% | |
| Dietary Fiber | 3.21g | 21% | |
| Protein | 5.67g | 18% | |
| Vitamin C | 19.9mg | 54% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 8.5mg | 77% | |
| Calcium | 8.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.