Santa Barbara Fruit Bowl Recipe

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Santa Barbara Fruit Bowl
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Ingredients
9
Count
Nutrition
179
Calories
Total time
10
Minutes
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Ingredients:

  • 1 1/4 cups milk
  • 1 (3 3/4 oz) package instant vanilla pudding
  • 3/4 cup mayonnaise
  • 1/2 tsp rum flavoring
  • 2 cups peach slices
  • 2 cups nectarines , slices
  • 2 cups grapes
  • 2 cups pears , slices

Directions:

  1. Add pudding to milk; beat 1 minute at low speed.
  2. Add mayonnaise and flavoring; mix well.
  3. Combine peaches, nectarines,grapes,pears and blueberries; toss lightly.
  4. Place fruit in serving bowl reserving 1/4 cup.
  5. Top with pudding mixture.
  6. Chill.
  7. Garnish with reserved fruit before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.53 Kcal (747 kJ)
Calories from fat 99.06 Kcal
% Daily Value*
Total Fat 11.01g 17%
Cholesterol 8.38mg 3%
Sodium 155.38mg 6%
Potassium 205.37mg 4%
Total Carbs 18.94g 6%
Sugars 15.32g 61%
Dietary Fiber 2.13g 9%
Protein 1.93g 4%
Vitamin C 5.8mg 10%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 125.43 Kcal (525 kJ)
Calories from fat 69.6 Kcal
% Daily Value*
Total Fat 7.73g 17%
Cholesterol 5.89mg 3%
Sodium 109.16mg 6%
Potassium 144.28mg 4%
Total Carbs 13.3g 6%
Sugars 10.76g 61%
Dietary Fiber 1.5g 9%
Protein 1.35g 4%
Vitamin C 4.1mg 10%
Calcium 31.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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