Directions:
- Whisk together all ingredients.
- Use about 1/4 of the mixture for each pound of chicken, pork chops, and/or steak. Brush on before grilling and again when you flip the meat/poultry halfway through grilling time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.58 Kcal (714 kJ) | ||
| Calories from fat | 127.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 22% | |
|---|---|---|---|
| Sodium | 824.16mg | 34% | |
| Potassium | 37.11mg | 1% | |
| Total Carbs | 9.59g | 3% | |
| Sugars | 6.69g | 27% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 438.35 Kcal (1835 kJ) | ||
| Calories from fat | 327.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.34g | 22% | |
|---|---|---|---|
| Sodium | 2117.96mg | 34% | |
| Potassium | 95.37mg | 1% | |
| Total Carbs | 24.63g | 3% | |
| Sugars | 17.19g | 27% | |
| Dietary Fiber | 1.34g | 2% | |
| Protein | 5.19g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 2% | |
| Calcium | 30.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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