Salt River Bars Recipe

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Salt River Bars
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Ingredients:

Directions:

  1. Line an 8x8 glass or metal baking pan with foil so it hangs over the edges of the pan. Lightly grease the bottom/sides.
  2. Place 15 club crackers in the bottom of the pan, 5 rows of 3, and sprinkle about 1/3 cup of the peanut butter chips over the crackers.
  3. Melt the butter and brown sugar in a small saucepan over medium heat, stirring constantly, until melted, bubbly around the edges and has a creamy texture (about 5 minutes). Pour 1/3 of this mixture over the crackers and peanut butter chips as evenly as possible. Then, add another layer of crackers, peanut butter chips and caramel on top. Then, one more layer and finish with a layer of crackers.
  4. Melt the chocolate in a bowl in the microwave with the vegetable oil, stirring in 30 second increments until the chocolate is completely melted. Spread the chocolate over the final cracker layer evenly. Let the chocolate to cool a bit, then sprinkle the top with coarse sea salt.
  5. Place the pan in the fridge to let the chocolate start to set. After about 30 minutes, remove from the fridge and lightly cut through the chocolate to give you guidelines for where to cut later. Put the bars back in the fridge and allow to cool completely. When cool, remove the foil and bars from the pan and cut completely through. Store in refrigerator if you have a warm kitchen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441 Kcal (1846 kJ)
Calories from fat 250.36 Kcal
% Daily Value*
Total Fat 27.82g 43%
Cholesterol 40.87mg 14%
Sodium 71.88mg 3%
Potassium 103.26mg 2%
Total Carbs 50.01g 17%
Sugars 33.46g 134%
Dietary Fiber 2.86g 11%
Protein 3.05g 6%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 492.9 Kcal (2064 kJ)
Calories from fat 279.82 Kcal
% Daily Value*
Total Fat 31.09g 43%
Cholesterol 45.68mg 14%
Sodium 80.34mg 3%
Potassium 115.41mg 2%
Total Carbs 55.89g 17%
Sugars 37.4g 134%
Dietary Fiber 3.2g 11%
Protein 3.41g 6%
Vitamin A 0.2mg 6%
Iron 1.6mg 8%
Calcium 39.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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