Salsa Recipe

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Salsa
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Ingredients:

Directions:

  1. Combine the tomatoes, onion, garlic, lime juice, salt, jalapenos and cilantro in a blender or food processor.
  2. Blend on low to desired smoothness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.59 Kcal (49 kJ)
Calories from fat 0.76 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 351.84mg 15%
Potassium 60.06mg 1%
Total Carbs 2.78g 1%
Sugars 1.28g 5%
Dietary Fiber 0.78g 3%
Protein 0.38g 1%
Vitamin C 3.1mg 5%
Iron 0.2mg 1%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 49.46 Kcal (207 kJ)
Calories from fat 3.24 Kcal
% Daily Value*
Total Fat 0.36g 0%
Sodium 1501.76mg 15%
Potassium 256.36mg 1%
Total Carbs 11.87g 1%
Sugars 5.47g 5%
Dietary Fiber 3.31g 3%
Protein 1.62g 1%
Vitamin C 13.4mg 5%
Vitamin A 0.1mg 0%
Iron 0.9mg 1%
Calcium 33mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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