| Amount Per 1 Serving | |||
| Calories | 314.62 Kcal (1317 kJ) | ||
| Calories from fat | 163.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.15g | 28% | |
|---|---|---|---|
| Cholesterol | 44.2mg | 15% | |
| Sodium | 29.38mg | 1% | |
| Potassium | 130.38mg | 3% | |
| Total Carbs | 32.19g | 11% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 7.47g | 15% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 24.6mg | 136% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 232.99 Kcal (975 kJ) | ||
| Calories from fat | 120.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 28% | |
|---|---|---|---|
| Cholesterol | 32.73mg | 15% | |
| Sodium | 21.76mg | 1% | |
| Potassium | 96.55mg | 3% | |
| Total Carbs | 23.84g | 11% | |
| Sugars | 3.78g | 20% | |
| Dietary Fiber | 1.28g | 7% | |
| Protein | 5.53g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 18.2mg | 136% | |
| Calcium | 47.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.