Rum Swizzle Recipe

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Rum Swizzle
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Ingredients:

  • 4 oz rum
  • 4 oz amber rum
  • 6 dashes bitters

Directions:

  1. Fill a large pitcher with cracked ice. Add all ingredients to pitcher and shake vigorously until frothing head appears. Strain into cocktail glasses
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.01 Kcal (1357 kJ)
Calories from fat 35.56 Kcal
% Daily Value*
Total Fat 3.95g 6%
Sodium 34.28mg 1%
Potassium 924.61mg 20%
Total Carbs 30.99g 10%
Sugars 11.92g 48%
Dietary Fiber 4.82g 19%
Protein 32.95g 66%
Vitamin C 145.7mg 243%
Iron 8mg 44%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 141.87 Kcal (594 kJ)
Calories from fat 15.57 Kcal
% Daily Value*
Total Fat 1.73g 6%
Sodium 15.01mg 1%
Potassium 404.85mg 20%
Total Carbs 13.57g 10%
Sugars 5.22g 48%
Dietary Fiber 2.11g 19%
Protein 14.43g 66%
Vitamin C 63.8mg 243%
Iron 3.5mg 44%
Calcium 32.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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