Royal Avocado and Citrus Salad Recipe

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Royal Avocado and Citrus Salad
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Ingredients:

Directions:

  1. Combine orange juice and lime juice in a medium bowl. Slowly drizzle in oil, salt and pepper, whisking vigorously until combined. If making in advance, re-whisk before serving.
  2. Cut peel, including the white pith, from the oranges with a small knife. Cut segments free from membranes; set segments aside and discard membranes.
  3. Cut avocados into 3/4-inch-thick slices.
  4. Divide mixed greens among 4 salad bowls. Top with 5 avocado slices and 5 to 8 orange segments; drizzle lightly with dressing. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.24 Kcal (1429 kJ)
Calories from fat 337.43 Kcal
% Daily Value*
Total Fat 37.49g 58%
Sodium 291.04mg 12%
Potassium 41.51mg 1%
Total Carbs 2.56g 1%
Sugars 1.41g 6%
Dietary Fiber 0.29g 1%
Protein 0.25g 1%
Vitamin C 10.2mg 17%
Iron 0.1mg 1%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 548.12 Kcal (2295 kJ)
Calories from fat 542 Kcal
% Daily Value*
Total Fat 60.22g 58%
Sodium 467.48mg 12%
Potassium 66.68mg 1%
Total Carbs 4.12g 1%
Sugars 2.26g 6%
Dietary Fiber 0.46g 1%
Protein 0.41g 1%
Vitamin C 16.3mg 17%
Iron 0.2mg 1%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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