Rosemary Dumplings Recipe

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Rosemary Dumplings
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Ingredients
7
Count
Nutrition
78
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1/2 tsp salt
  • 1/2 cup milk
  • 1 large egg

Directions:

  1. Bring broth to a boil in a large saucepan.
  2. Mix dry ingredients together.
  3. Mix egg and milk together.
  4. Pour milk mixture into flour mixture and stir just until blended.
  5. Drop by rounded tablespoon into boiling broth.
  6. Reduce heat to low, cover and simmer 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.28 Kcal (328 kJ)
Calories from fat 7.1 Kcal
% Daily Value*
Total Fat 0.79g 1%
Cholesterol 23.56mg 8%
Sodium 592.17mg 25%
Potassium 270.39mg 6%
Total Carbs 13.32g 4%
Sugars 0.77g 3%
Dietary Fiber 0.51g 2%
Protein 2.84g 6%
Vitamin C 8.3mg 14%
Iron 0.4mg 2%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 50.04 Kcal (210 kJ)
Calories from fat 4.54 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 15.06mg 8%
Sodium 378.52mg 25%
Potassium 172.83mg 6%
Total Carbs 8.51g 4%
Sugars 0.49g 3%
Dietary Fiber 0.33g 2%
Protein 1.81g 6%
Vitamin C 5.3mg 14%
Iron 0.2mg 2%
Calcium 55.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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